Shake and Bake
Workouts
Wednesday 2/22/23 @ 12:21 AM
✅
248kj
96rpm
38%
18mph
Friday 10/20/23 @ 3:36 PM
236kj
92rpm
39%
18mph
Thursday 9/14/23 @ 1:1 PM
289kj
90rpm
36%
17mph
Friday 9/15/23 @ 9:26 PM
✅
360kj
83rpm
42%
18mph
Friday 6/24/22 @ 12:14 PM
243kj
89rpm
40%
18mph
Sunday 11/29/20 @ 3:12 PM
✅
281kj
88rpm
43%
19mph
Thursday 5/6/21 @ 10:21 AM
363kj
83rpm
42%
18mph
Tuesday 5/4/21 @ 10:24 PM
✅
489kj
87rpm
46%
20mph
Tuesday 4/27/21 @ 1:13 PM
347kj
84rpm
41%
18mph
Friday 4/30/21 @ 5:36 PM
✅
461kj
87rpm
45%
20mph
Monday 2/15/21 @ 12:3 PM
325kj
97rpm
36%
17mph
Wednesday 2/17/21 @ 11:18 PM
✅
465kj
95rpm
42%
20mph
Friday 2/12/21 @ 2:11 AM
289kj
83rpm
39%
17mph
Thursday 2/11/21 @ 11:3 PM
✅
434kj
87rpm
44%
19mph
Saturday 1/30/21 @ 3:16 PM
399kj
84rpm
39%
17mph
Saturday 1/30/21 @ 3:51 PM
✅
568kj
86rpm
44%
19mph
Saturday 1/23/21 @ 5:3 PM
386kj
86rpm
38%
17mph
Saturday 1/23/21 @ 4:15 PM
✅
582kj
91rpm
43%
20mph
Saturday 12/26/20 @ 9:42 PM
203kj
80rpm
41%
17mph
Saturday 12/19/20 @ 4:2 PM
✅
344kj
85rpm
49%
21mph
Workouts
236
kj
Friday 10/20/23
289
kj
Thursday 9/14/23
243
kj
Friday 6/24/22
347
kj
Tuesday 4/27/21
289
kj
Friday 2/12/21
399
kj
Saturday 1/30/21
386
kj
Saturday 1/23/21
203
kj
Saturday 12/26/20