Shake and Bake
Workouts
Thursday 11/23/23 @ 2:54 PM
✅
362kj
70rpm
46%
17mph
Thursday 11/23/23 @ 4:56 PM
302kj
79rpm
41%
17mph
Sunday 1/30/22 @ 4:56 PM
✅
240kj
73rpm
46%
18mph
Friday 2/11/22 @ 9:38 PM
128kj
76rpm
35%
14mph
Saturday 7/3/21 @ 1:28 PM
✅
152kj
73rpm
45%
18mph
Friday 7/2/21 @ 1:38 PM
108kj
76rpm
38%
15mph
Friday 2/26/21 @ 5:1 PM
✅
71kj
79rpm
41%
17mph
Saturday 3/13/21 @ 4:24 PM
39kj
89rpm
30%
14mph
Friday 1/1/21 @ 4:0 PM
✅
223kj
75rpm
44%
18mph
Saturday 1/2/21 @ 2:48 PM
148kj
75rpm
37%
15mph
Wednesday 11/11/20 @ 4:28 PM
✅
168kj
72rpm
48%
18mph
Thursday 11/19/20 @ 4:32 PM
0kj
0rpm
45%
0mph
Friday 8/7/20 @ 4:24 PM
✅
163kj
75rpm
46%
18mph
Tuesday 4/14/20 @ 2:51 PM
121kj
79rpm
40%
16mph
Saturday 4/25/20 @ 1:56 PM
✅
269kj
77rpm
47%
19mph
Saturday 4/25/20 @ 1:57 PM
202kj
81rpm
41%
17mph
Thursday 1/2/20 @ 4:25 PM
✅
260kj
84rpm
44%
19mph
Thursday 1/2/20 @ 4:23 PM
111kj
83rpm
30%
13mph
Monday 12/24/18 @ 3:27 PM
✅
242kj
76rpm
45%
18mph
Tuesday 7/16/19 @ 11:27 AM
167kj
75rpm
39%
16mph
Workouts
302
kj
Thursday 11/23/23
148
kj
Saturday 1/2/21
202
kj
Saturday 4/25/20