Shake and Bake
Workouts
Saturday 12/18/21 @ 2:50 PM
✅
117kj
73rpm
46%
18mph
Wednesday 5/25/22 @ 11:36 PM
58kj
73rpm
35%
14mph
Monday 9/7/20 @ 2:15 PM
✅
124kj
72rpm
48%
18mph
Wednesday 9/16/20 @ 1:52 AM
123kj
75rpm
46%
18mph
Wednesday 9/1/21 @ 2:12 PM
✅
126kj
75rpm
46%
18mph
Tuesday 9/14/21 @ 3:27 AM
100kj
58rpm
51%
17mph
Sunday 5/3/20 @ 2:32 PM
✅
79kj
75rpm
45%
18mph
Saturday 5/2/20 @ 5:41 PM
65kj
80rpm
40%
17mph
Monday 1/25/21 @ 5:15 PM
✅
265kj
76rpm
47%
19mph
Monday 2/3/20 @ 4:27 PM
239kj
85rpm
42%
18mph
Thursday 7/2/20 @ 9:10 PM
344kj
76rpm
44%
18mph
Friday 1/15/21 @ 12:26 AM
✅
366kj
76rpm
46%
18mph
Friday 4/5/19 @ 4:26 PM
✅
240kj
75rpm
46%
18mph
Tuesday 11/10/20 @ 2:18 AM
237kj
73rpm
47%
18mph
Thursday 4/23/20 @ 1:58 PM
✅
270kj
79rpm
46%
19mph
Saturday 4/25/20 @ 3:30 PM
246kj
82rpm
43%
18mph
Wednesday 4/8/20 @ 4:0 PM
✅
256kj
77rpm
46%
19mph
Monday 11/4/19 @ 10:11 PM
209kj
91rpm
37%
17mph
Tuesday 10/15/19 @ 9:52 PM
✅
252kj
80rpm
44%
19mph
Tuesday 3/3/20 @ 5:4 PM
193kj
86rpm
38%
17mph
Workouts
58
kj
Wednesday 5/25/22
344
kj
Thursday 7/2/20
246
kj
Saturday 4/25/20