Shake and Bake
Workouts
Tuesday 11/14/23 @ 8:14 PM
✅
108kj
73rpm
45%
17mph
Wednesday 11/22/23 @ 8:35 PM
85kj
83rpm
37%
16mph
Tuesday 10/11/22 @ 3:58 PM
✅
232kj
74rpm
45%
18mph
Saturday 10/21/23 @ 1:13 PM
170kj
74rpm
40%
16mph
Wednesday 6/7/23 @ 12:1 PM
✅
142kj
70rpm
46%
17mph
Thursday 6/15/23 @ 8:17 PM
115kj
63rpm
43%
15mph
Thursday 5/4/23 @ 11:1 AM
✅
214kj
69rpm
45%
17mph
Thursday 5/4/23 @ 7:50 PM
190kj
77rpm
40%
17mph
Wednesday 9/21/22 @ 12:27 PM
✅
230kj
72rpm
46%
18mph
Wednesday 9/21/22 @ 8:6 PM
196kj
81rpm
40%
17mph
Wednesday 10/13/21 @ 6:4 PM
✅
69kj
74rpm
43%
17mph
Wednesday 10/20/21 @ 8:5 PM
56kj
85rpm
36%
16mph
Saturday 9/18/21 @ 1:25 PM
✅
240kj
76rpm
45%
18mph
Saturday 9/18/21 @ 1:24 PM
199kj
77rpm
41%
17mph
Friday 4/12/19 @ 4:25 PM
✅
237kj
71rpm
47%
18mph
Sunday 4/12/20 @ 2:59 PM
205kj
71rpm
45%
17mph
Thursday 3/5/20 @ 5:26 PM
✅
266kj
80rpm
45%
19mph
Sunday 3/22/20 @ 2:4 PM
185kj
76rpm
42%
16mph
Monday 12/2/19 @ 4:0 PM
✅
269kj
79rpm
46%
19mph
Friday 11/15/19 @ 1:52 AM
188kj
74rpm
43%
16mph
Workouts
196
kj
Wednesday 9/21/22