Shake and Bake
Workouts
Monday 4/12/21 @ 8:56 PM
✅
327kj
79rpm
51%
21mph
Monday 4/12/21 @ 9:2 PM
273kj
75rpm
50%
20mph
Wednesday 2/3/21 @ 11:34 PM
185kj
58rpm
44%
13mph
Wednesday 2/3/21 @ 4:28 PM
✅
296kj
76rpm
49%
20mph
Friday 1/8/21 @ 5:30 PM
156kj
75rpm
45%
18mph
Friday 1/15/21 @ 10:49 PM
✅
173kj
83rpm
45%
19mph
Saturday 10/31/20 @ 12:33 PM
190kj
78rpm
48%
20mph
Wednesday 10/14/20 @ 3:23 PM
✅
192kj
81rpm
46%
19mph
Wednesday 4/22/20 @ 1:57 PM
✅
317kj
83rpm
48%
20mph
Wednesday 4/22/20 @ 1:56 PM
297kj
85rpm
46%
20mph
Sunday 3/1/20 @ 4:41 PM
✅
388kj
80rpm
54%
22mph
Sunday 3/1/20 @ 11:4 PM
227kj
71rpm
47%
18mph
Saturday 10/19/19 @ 3:53 PM
✅
308kj
78rpm
50%
20mph
Thursday 10/17/19 @ 1:24 PM
202kj
72rpm
45%
17mph
Sunday 10/13/19 @ 3:38 PM
✅
521kj
83rpm
50%
21mph
Friday 10/18/19 @ 1:0 PM
244kj
72rpm
41%
15mph
Friday 10/18/19 @ 1:17 AM
✅
166kj
80rpm
44%
18mph
Wednesday 10/16/19 @ 1:53 PM
134kj
69rpm
46%
17mph
Saturday 9/21/19 @ 2:49 AM
✅
445kj
77rpm
49%
20mph
Sunday 10/13/19 @ 6:36 PM
265kj
61rpm
46%
15mph
Workouts
297
kj
Wednesday 4/22/20