Shake and Bake
Workouts
Saturday 1/21/23 @ 5:23 PM
✅
307kj
88rpm
44%
20mph
Tuesday 12/5/23 @ 2:7 PM
138kj
73rpm
39%
15mph
Saturday 5/20/23 @ 11:51 AM
✅
319kj
73rpm
42%
16mph
Thursday 5/18/23 @ 11:46 AM
267kj
74rpm
39%
15mph
Thursday 5/4/23 @ 11:58 AM
✅
271kj
88rpm
40%
18mph
Sunday 5/7/23 @ 4:32 PM
180kj
75rpm
39%
15mph
Friday 1/15/21 @ 9:55 PM
✅
295kj
83rpm
45%
19mph
Sunday 11/27/22 @ 2:13 PM
237kj
80rpm
41%
18mph
Saturday 6/19/21 @ 5:26 PM
✅
215kj
87rpm
46%
20mph
Friday 6/18/21 @ 1:44 PM
132kj
79rpm
40%
17mph
Tuesday 2/2/21 @ 1:8 AM
✅
229kj
88rpm
40%
18mph
Tuesday 6/8/21 @ 2:25 PM
218kj
84rpm
40%
17mph
Wednesday 2/17/21 @ 12:52 PM
✅
400kj
95rpm
38%
18mph
Monday 2/15/21 @ 8:36 PM
354kj
85rpm
39%
17mph
Monday 2/8/21 @ 5:20 PM
✅
235kj
93rpm
38%
18mph
Thursday 2/4/21 @ 2:31 PM
230kj
81rpm
42%
18mph
Thursday 8/6/20 @ 1:22 AM
✅
343kj
81rpm
50%
21mph
Tuesday 8/4/20 @ 1:1 PM
225kj
73rpm
45%
17mph
Workouts
138
kj
Tuesday 12/5/23
267
kj
Thursday 5/18/23
218
kj
Tuesday 6/8/21
230
kj
Thursday 2/4/21
225
kj
Tuesday 8/4/20