Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:52 PM
400kj
95rpm
38%
18mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Friday 2/5/21 @ 12:25 PM
15kj
87rpm
29%
13mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Wednesday 3/10/21 @ 1:17 PM
365kj
82rpm
43%
18mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Saturday 1/23/21 @ 4:49 PM
541kj
87rpm
43%
19mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Thursday 1/28/21 @ 12:56 AM
384kj
87rpm
42%
19mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Saturday 2/20/21 @ 4:39 PM
205kj
83rpm
38%
16mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Saturday 2/5/22 @ 2:3 PM
✅
354kj
77rpm
53%
21mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Wednesday 8/5/20 @ 1:24 AM
220kj
81rpm
41%
17mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Tuesday 1/19/21 @ 4:2 PM
177kj
90rpm
35%
16mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Sunday 8/23/20 @ 12:36 AM
241kj
79rpm
44%
18mph
Tuesday 3/3/20 @ 2:41 PM
✅
512kj
90rpm
54%
24mph
Workouts
365
kj
Wednesday 3/10/21
541
kj
Saturday 1/23/21
384
kj
Thursday 1/28/21
205
kj
Saturday 2/20/21
220
kj
Wednesday 8/5/20
177
kj
Tuesday 1/19/21
241
kj
Sunday 8/23/20