Shake and Bake
Workouts
Monday 1/10/22 @ 2:25 PM
✅
395kj
88rpm
37%
17mph
Saturday 4/10/21 @ 3:37 PM
345kj
94rpm
34%
16mph
Monday 9/28/20 @ 3:12 PM
203kj
84rpm
38%
17mph
Tuesday 9/1/20 @ 12:11 PM
✅
222kj
97rpm
37%
18mph
Thursday 5/28/20 @ 7:46 PM
206kj
87rpm
38%
17mph
Wednesday 5/27/20 @ 8:23 PM
✅
253kj
92rpm
41%
19mph
Wednesday 9/2/20 @ 5:16 PM
324kj
86rpm
39%
17mph
Monday 8/3/20 @ 11:38 AM
✅
340kj
87rpm
40%
18mph
Sunday 7/19/20 @ 7:41 PM
309kj
86rpm
35%
16mph
Monday 10/29/18 @ 10:32 PM
✅
386kj
92rpm
40%
19mph
Monday 12/2/19 @ 6:52 PM
350kj
83rpm
38%
17mph
Monday 12/2/19 @ 11:26 PM
✅
354kj
90rpm
39%
18mph
Wednesday 4/8/20 @ 12:35 PM
✅
676kj
86rpm
40%
18mph
Saturday 4/27/19 @ 4:54 PM
0kj
0rpm
24%
0mph
Friday 11/29/19 @ 5:35 PM
✅
501kj
87rpm
41%
18mph
Saturday 4/4/20 @ 2:59 PM
426kj
89rpm
39%
17mph
Tuesday 10/29/19 @ 2:37 PM
✅
233kj
88rpm
40%
18mph
Wednesday 8/7/19 @ 10:2 PM
204kj
91rpm
37%
17mph
Monday 10/28/19 @ 9:34 PM
✅
377kj
87rpm
42%
18mph
Monday 10/28/19 @ 11:18 PM
340kj
94rpm
38%
18mph
Workouts
345
kj
Saturday 4/10/21
203
kj
Monday 9/28/20
206
kj
Thursday 5/28/20
324
kj
Wednesday 9/2/20
0
kj
Saturday 4/27/19
426
kj
Saturday 4/4/20
204
kj
Wednesday 8/7/19
340
kj
Monday 10/28/19