Shake and Bake
Workouts
Monday 11/11/19 @ 1:9 AM
516kj
87rpm
42%
19mph
Tuesday 5/19/20 @ 12:34 AM
✅
681kj
91rpm
45%
21mph
Sunday 1/31/21 @ 8:40 PM
633kj
83rpm
44%
19mph
Sunday 2/7/21 @ 6:9 AM
✅
818kj
89rpm
45%
21mph
Sunday 12/20/20 @ 4:17 PM
201kj
79rpm
41%
17mph
Thursday 9/12/19 @ 1:0 PM
✅
312kj
93rpm
43%
20mph
Sunday 10/18/20 @ 3:40 PM
345kj
86rpm
40%
18mph
Wednesday 10/14/20 @ 5:30 AM
✅
521kj
85rpm
49%
21mph
Friday 1/24/20 @ 4:48 PM
469kj
91rpm
39%
18mph
Sunday 9/20/20 @ 5:19 AM
✅
719kj
88rpm
48%
21mph
Monday 4/20/20 @ 11:55 AM
322kj
79rpm
39%
16mph
Monday 4/20/20 @ 7:53 PM
✅
503kj
88rpm
45%
20mph
Monday 12/23/19 @ 2:53 AM
246kj
87rpm
40%
18mph
Thursday 12/19/19 @ 3:1 PM
✅
345kj
95rpm
44%
21mph
Wednesday 12/4/19 @ 6:49 PM
343kj
89rpm
39%
18mph
Thursday 12/5/19 @ 2:40 PM
✅
485kj
94rpm
44%
20mph
Thursday 9/19/19 @ 3:7 PM
474kj
93rpm
38%
18mph
Monday 9/23/19 @ 1:27 PM
✅
629kj
89rpm
45%
20mph
Friday 3/22/19 @ 12:16 PM
218kj
87rpm
39%
17mph
Tuesday 5/14/19 @ 1:40 PM
✅
271kj
89rpm
42%
19mph
Workouts
516
kj
Monday 11/11/19
633
kj
Sunday 1/31/21
201
kj
Sunday 12/20/20
345
kj
Sunday 10/18/20
469
kj
Friday 1/24/20
343
kj
Wednesday 12/4/19
474
kj
Thursday 9/19/19