Shake and Bake
Workouts
Monday 11/11/19 @ 1:9 AM
✅
516kj
87rpm
42%
19mph
Sunday 5/17/20 @ 10:29 PM
340kj
85rpm
37%
16mph
Wednesday 4/8/20 @ 12:35 PM
✅
676kj
86rpm
40%
18mph
Saturday 3/6/21 @ 7:1 PM
558kj
86rpm
38%
16mph
Wednesday 1/27/21 @ 2:4 PM
✅
382kj
89rpm
41%
18mph
Tuesday 1/26/21 @ 10:35 PM
276kj
89rpm
36%
16mph
Sunday 1/17/21 @ 8:27 PM
✅
369kj
88rpm
41%
18mph
Monday 1/18/21 @ 9:45 PM
265kj
87rpm
37%
16mph
Thursday 9/24/20 @ 2:54 PM
✅
511kj
95rpm
38%
18mph
Wednesday 9/23/20 @ 11:0 AM
339kj
85rpm
36%
16mph
Monday 9/21/20 @ 4:6 PM
✅
330kj
83rpm
40%
17mph
Friday 9/18/20 @ 11:27 PM
247kj
90rpm
34%
16mph
Friday 1/24/20 @ 4:48 PM
✅
469kj
91rpm
39%
18mph
Saturday 9/19/20 @ 7:5 PM
349kj
88rpm
36%
16mph
Thursday 7/11/19 @ 9:0 PM
✅
322kj
80rpm
42%
17mph
Friday 9/4/20 @ 5:14 PM
312kj
83rpm
41%
17mph
Monday 5/18/20 @ 2:14 PM
✅
200kj
84rpm
38%
17mph
Tuesday 7/7/20 @ 9:14 PM
152kj
86rpm
34%
15mph
Tuesday 4/28/20 @ 12:35 PM
✅
421kj
82rpm
39%
17mph
Wednesday 4/29/20 @ 9:30 PM
330kj
88rpm
35%
16mph
Workouts
340
kj
Sunday 5/17/20
558
kj
Saturday 3/6/21
265
kj
Monday 1/18/21
247
kj
Friday 9/18/20
349
kj
Saturday 9/19/20
312
kj
Friday 9/4/20
152
kj
Tuesday 7/7/20