Shake and Bake
Workouts
Wednesday 2/9/22 @ 7:38 PM
✅
335kj
75rpm
44%
18mph
Sunday 5/16/21 @ 2:55 PM
311kj
74rpm
44%
17mph
Monday 1/24/22 @ 11:8 AM
299kj
73rpm
42%
17mph
Thursday 1/20/22 @ 1:9 AM
✅
303kj
81rpm
40%
17mph
Monday 7/26/21 @ 7:48 PM
✅
483kj
78rpm
44%
18mph
Friday 7/23/21 @ 12:24 AM
401kj
81rpm
40%
17mph
Tuesday 1/19/21 @ 7:56 PM
123kj
34rpm
45%
7mph
Tuesday 8/25/20 @ 12:0 AM
✅
338kj
77rpm
43%
17mph
Tuesday 7/6/21 @ 9:8 PM
✅
372kj
77rpm
46%
18mph
Saturday 7/3/21 @ 2:51 PM
310kj
75rpm
44%
17mph
Sunday 6/6/21 @ 11:55 PM
632kj
78rpm
42%
17mph
Saturday 6/5/21 @ 2:59 PM
✅
742kj
53rpm
65%
18mph
Friday 7/10/20 @ 11:11 PM
✅
423kj
76rpm
43%
17mph
Friday 2/19/21 @ 1:9 AM
409kj
71rpm
44%
16mph
Wednesday 11/11/20 @ 8:28 PM
250kj
73rpm
47%
18mph
Tuesday 11/10/20 @ 12:27 AM
✅
283kj
59rpm
58%
19mph
Friday 9/25/20 @ 4:58 PM
408kj
81rpm
40%
17mph
Thursday 9/24/20 @ 12:2 AM
✅
458kj
70rpm
47%
18mph
Wednesday 9/2/20 @ 9:10 AM
✅
315kj
85rpm
39%
17mph
Thursday 9/3/20 @ 10:46 PM
311kj
78rpm
41%
17mph
Workouts
311
kj
Sunday 5/16/21
401
kj
Friday 7/23/21
123
kj
Tuesday 1/19/21
310
kj
Saturday 7/3/21
632
kj
Sunday 6/6/21
250
kj
Wednesday 11/11/20
311
kj
Thursday 9/3/20