Shake and Bake
Workouts
Wednesday 10/7/20 @ 6:23 PM
✅
412kj
82rpm
39%
17mph
Saturday 10/10/20 @ 7:43 PM
369kj
86rpm
37%
16mph
Sunday 10/4/20 @ 10:2 PM
✅
455kj
80rpm
43%
18mph
Sunday 10/4/20 @ 9:2 PM
373kj
83rpm
38%
16mph
Thursday 9/24/20 @ 3:6 PM
✅
311kj
82rpm
39%
16mph
Tuesday 9/22/20 @ 11:2 PM
299kj
83rpm
39%
17mph
Wednesday 9/9/20 @ 10:30 PM
✅
341kj
83rpm
41%
18mph
Thursday 9/10/20 @ 11:16 PM
289kj
86rpm
38%
17mph
Thursday 8/27/20 @ 9:52 PM
✅
356kj
81rpm
43%
18mph
Monday 8/24/20 @ 11:39 PM
278kj
87rpm
37%
16mph
Sunday 7/12/20 @ 11:58 PM
180kj
86rpm
36%
16mph
Saturday 5/23/20 @ 1:51 PM
✅
202kj
93rpm
36%
17mph
Sunday 6/14/20 @ 9:10 PM
✅
405kj
78rpm
41%
17mph
Saturday 7/11/20 @ 4:40 PM
367kj
86rpm
37%
16mph
Saturday 4/18/20 @ 9:14 AM
180kj
88rpm
36%
16mph
Wednesday 6/17/20 @ 11:47 PM
✅
201kj
87rpm
38%
17mph
Tuesday 4/21/20 @ 9:2 PM
291kj
82rpm
39%
17mph
Thursday 6/11/20 @ 12:39 AM
✅
302kj
83rpm
39%
17mph
Monday 4/20/20 @ 9:12 AM
169kj
80rpm
38%
16mph
Saturday 5/30/20 @ 8:34 PM
✅
188kj
84rpm
38%
16mph
Workouts
369
kj
Saturday 10/10/20
180
kj
Sunday 7/12/20
367
kj
Saturday 7/11/20
169
kj
Monday 4/20/20