Shake and Bake
VS
Workouts
Tuesday 5/23/23 @ 12:32 PM
✅
289kj
80rpm
47%
20mph
Sunday 5/21/23 @ 4:2 PM
kj
rpm
%
0mph
Tuesday 1/31/23 @ 12:30 PM
✅
284kj
76rpm
49%
19mph
Sunday 1/29/23 @ 8:21 PM
kj
rpm
%
0mph
Monday 3/2/20 @ 2:23 PM
✅
320kj
78rpm
50%
20mph
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 2:27 PM
✅
345kj
77rpm
53%
21mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Thursday 4/23/20 @ 1:21 PM
314kj
80rpm
49%
20mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Tuesday 3/31/20 @ 1:37 PM
✅
409kj
69rpm
50%
19mph
Wednesday 4/1/20 @ 12:30 PM
354kj
66rpm
48%
17mph
Sunday 10/13/19 @ 3:38 PM
✅
458kj
82rpm
48%
20mph
Sunday 10/13/19 @ 3:37 PM
2kj
1rpm
38%
0mph
Friday 3/29/19 @ 3:37 PM
✅
102kj
85rpm
45%
20mph
Saturday 3/30/19 @ 7:41 PM
kj
rpm
%
0mph
Monday 12/18/17 @ 1:30 PM
✅
499kj
84rpm
48%
21mph
Friday 12/22/17 @ 11:6 PM
kj
rpm
%
0mph
Wednesday 9/27/17 @ 3:1 PM
✅
334kj
90rpm
45%
21mph
Wednesday 9/27/17 @ 7:29 PM
kj
rpm
%
0mph
kpalermo1
lake charles>wake forest
104
🔥
VS
allymisslove
BOSS UP
11
Workouts
kj
Tuesday 11/10/20
314
kj
Thursday 4/23/20
354
kj
Wednesday 4/1/20