Shake and Bake
VS
Workouts
Thursday 12/28/23 @ 1:57 PM
277kj
71rpm
50%
19mph
Thursday 12/28/23 @ 4:36 PM
✅
297kj
76rpm
49%
20mph
Friday 8/13/21 @ 1:20 PM
560kj
75rpm
50%
19mph
Sunday 6/13/21 @ 1:29 PM
✅
655kj
78rpm
50%
21mph
Tuesday 4/20/21 @ 11:24 AM
565kj
76rpm
49%
19mph
Thursday 4/22/21 @ 6:20 PM
✅
660kj
72rpm
53%
21mph
Sunday 4/18/21 @ 1:53 PM
✅
457kj
76rpm
50%
20mph
Sunday 4/11/21 @ 1:28 PM
456kj
73rpm
51%
20mph
Saturday 12/26/20 @ 3:1 PM
✅
227kj
78rpm
51%
21mph
Thursday 12/24/20 @ 6:50 PM
184kj
83rpm
45%
19mph
Tuesday 10/20/20 @ 1:56 PM
✅
341kj
84rpm
49%
21mph
Thursday 10/15/20 @ 4:51 PM
320kj
72rpm
53%
20mph
Sunday 4/26/20 @ 2:21 PM
458kj
75rpm
50%
20mph
Tuesday 3/3/20 @ 2:28 PM
✅
499kj
77rpm
51%
21mph
Sunday 1/12/20 @ 2:51 PM
625kj
81rpm
49%
20mph
Monday 1/13/20 @ 3:51 PM
✅
669kj
78rpm
51%
21mph
Thursday 7/5/18 @ 8:22 PM
✅
488kj
81rpm
50%
20mph
Sunday 7/1/18 @ 2:50 PM
479kj
82rpm
49%
20mph
Thursday 5/17/18 @ 12:26 PM
✅
492kj
77rpm
51%
20mph
Thursday 5/17/18 @ 7:36 PM
487kj
76rpm
51%
20mph
kpalermo1
lake charles>wake forest
126
🔥
VS
3kings1queen
👑👑👑👑
83
Workouts
277
kj
Thursday 12/28/23
184
kj
Thursday 12/24/20
625
kj
Sunday 1/12/20