Shake and Bake
Workouts
Saturday 2/29/20 @ 5:43 PM
569kj
85rpm
45%
19mph
Thursday 7/9/20 @ 3:17 PM
✅
674kj
89rpm
46%
21mph
Sunday 12/1/19 @ 5:57 PM
410kj
92rpm
40%
19mph
Tuesday 7/7/20 @ 3:26 PM
✅
512kj
90rpm
46%
21mph
Thursday 5/28/20 @ 9:11 AM
236kj
88rpm
40%
18mph
Thursday 5/28/20 @ 7:5 PM
✅
289kj
88rpm
44%
19mph
Monday 5/11/20 @ 9:10 AM
380kj
87rpm
42%
19mph
Thursday 5/14/20 @ 3:53 PM
✅
476kj
85rpm
46%
20mph
Tuesday 5/12/20 @ 9:2 AM
✅
128kj
84rpm
38%
17mph
Monday 5/11/20 @ 4:19 PM
127kj
77rpm
40%
16mph
Saturday 5/9/20 @ 4:59 PM
812kj
87rpm
43%
19mph
Saturday 5/9/20 @ 2:35 PM
✅
970kj
86rpm
46%
20mph
Saturday 11/30/19 @ 5:52 PM
525kj
93rpm
41%
19mph
Friday 10/11/19 @ 11:13 PM
✅
525kj
82rpm
44%
19mph
Tuesday 10/29/19 @ 8:58 AM
✅
243kj
86rpm
41%
18mph
Monday 7/15/19 @ 2:48 PM
189kj
85rpm
37%
16mph
Tuesday 10/1/19 @ 9:9 AM
✅
234kj
88rpm
39%
18mph
Saturday 7/6/19 @ 3:55 PM
199kj
84rpm
38%
16mph
Tuesday 6/11/19 @ 9:17 AM
✅
223kj
86rpm
40%
17mph
Thursday 5/9/19 @ 8:30 PM
187kj
84rpm
37%
16mph
Workouts
236
kj
Thursday 5/28/20
380
kj
Monday 5/11/20
812
kj
Saturday 5/9/20
525
kj
Saturday 11/30/19
189
kj
Monday 7/15/19