Shake and Bake
Workouts
Monday 8/22/22 @ 9:38 AM
✅
230kj
80rpm
43%
18mph
Friday 8/26/22 @ 1:51 PM
165kj
80rpm
37%
15mph
Friday 6/3/22 @ 9:19 AM
✅
219kj
84rpm
40%
17mph
Tuesday 5/24/22 @ 12:21 PM
167kj
82rpm
36%
15mph
Friday 11/13/20 @ 10:9 AM
✅
259kj
76rpm
47%
19mph
Wednesday 11/11/20 @ 11:23 PM
235kj
76rpm
45%
18mph
Saturday 8/8/20 @ 4:29 PM
✅
379kj
90rpm
41%
18mph
Monday 8/10/20 @ 10:30 PM
357kj
84rpm
42%
18mph
Thursday 5/28/20 @ 9:11 AM
✅
236kj
88rpm
40%
18mph
Thursday 5/28/20 @ 10:26 PM
228kj
84rpm
40%
18mph
Saturday 5/9/20 @ 4:59 PM
✅
812kj
87rpm
43%
19mph
Sunday 5/10/20 @ 1:30 PM
767kj
84rpm
43%
19mph
Saturday 4/11/20 @ 4:23 PM
✅
796kj
88rpm
42%
19mph
Saturday 4/11/20 @ 12:29 PM
748kj
82rpm
44%
18mph
Saturday 11/30/19 @ 5:52 PM
✅
525kj
93rpm
41%
19mph
Saturday 4/4/20 @ 12:43 PM
512kj
85rpm
43%
19mph
Saturday 8/3/19 @ 4:10 PM
✅
417kj
82rpm
46%
19mph
Thursday 7/11/19 @ 11:2 PM
254kj
76rpm
39%
15mph
Friday 7/26/19 @ 9:21 AM
✅
145kj
93rpm
37%
17mph
Friday 7/19/19 @ 9:51 PM
108kj
82rpm
35%
15mph
Workouts
165
kj
Friday 8/26/22
235
kj
Wednesday 11/11/20
357
kj
Monday 8/10/20
228
kj
Thursday 5/28/20
767
kj
Sunday 5/10/20
748
kj
Saturday 4/11/20
512
kj
Saturday 4/4/20
254
kj
Thursday 7/11/19