Shake and Bake
Workouts
Friday 9/9/22 @ 9:14 AM
✅
358kj
84rpm
42%
18mph
Friday 1/5/24 @ 8:29 PM
207kj
75rpm
36%
14mph
Wednesday 9/29/21 @ 9:2 AM
✅
343kj
87rpm
39%
18mph
Thursday 9/30/21 @ 8:19 PM
196kj
88rpm
31%
14mph
Friday 10/15/21 @ 9:2 AM
✅
373kj
84rpm
42%
18mph
Tuesday 4/27/21 @ 2:4 AM
222kj
82rpm
35%
15mph
Sunday 10/3/21 @ 5:15 PM
✅
477kj
87rpm
40%
18mph
Sunday 10/3/21 @ 1:45 AM
271kj
87rpm
32%
14mph
Monday 11/11/19 @ 9:56 AM
✅
388kj
88rpm
41%
18mph
Tuesday 6/7/22 @ 2:8 AM
219kj
79rpm
35%
14mph
Monday 10/25/21 @ 9:1 AM
✅
376kj
86rpm
41%
18mph
Thursday 10/1/20 @ 12:41 AM
206kj
82rpm
33%
14mph
Monday 5/31/21 @ 5:26 PM
✅
329kj
84rpm
41%
18mph
Friday 10/22/21 @ 7:0 PM
173kj
79rpm
32%
13mph
Wednesday 1/20/21 @ 10:20 AM
✅
234kj
87rpm
40%
18mph
Tuesday 3/9/21 @ 1:47 AM
148kj
84rpm
34%
15mph
Sunday 9/8/19 @ 4:52 PM
✅
233kj
90rpm
40%
18mph
Tuesday 5/19/20 @ 1:37 AM
124kj
84rpm
32%
14mph
Wednesday 4/10/19 @ 9:27 AM
✅
107kj
82rpm
36%
15mph
Sunday 1/6/19 @ 5:51 PM
69kj
76rpm
32%
13mph
Workouts
207
kj
Friday 1/5/24
196
kj
Thursday 9/30/21
271
kj
Sunday 10/3/21
173
kj
Friday 10/22/21
148
kj
Tuesday 3/9/21
124
kj
Tuesday 5/19/20