Shake and Bake
Workouts
Friday 10/6/23 @ 9:19 AM
135kj
85rpm
38%
17mph
Wednesday 9/23/20 @ 11:23 PM
✅
154kj
85rpm
41%
18mph
Tuesday 8/10/21 @ 9:10 AM
215kj
79rpm
42%
17mph
Wednesday 7/14/21 @ 7:12 PM
✅
226kj
82rpm
42%
18mph
Saturday 12/12/20 @ 7:36 PM
✅
370kj
91rpm
40%
18mph
Tuesday 2/25/20 @ 8:37 PM
311kj
88rpm
38%
17mph
Tuesday 10/6/20 @ 9:10 AM
✅
236kj
84rpm
42%
18mph
Sunday 8/18/19 @ 1:24 PM
231kj
80rpm
42%
17mph
Monday 4/13/20 @ 9:4 AM
✅
389kj
86rpm
42%
18mph
Thursday 4/16/20 @ 9:20 PM
348kj
82rpm
42%
18mph
Wednesday 4/1/20 @ 9:8 AM
✅
400kj
87rpm
42%
19mph
Thursday 4/2/20 @ 6:48 PM
382kj
82rpm
43%
19mph
Saturday 9/28/19 @ 4:42 PM
✅
514kj
89rpm
41%
19mph
Sunday 2/9/20 @ 8:2 PM
503kj
85rpm
42%
18mph
Monday 1/27/20 @ 10:0 AM
✅
411kj
89rpm
42%
19mph
Tuesday 1/28/20 @ 10:34 PM
363kj
87rpm
41%
18mph
Monday 12/23/19 @ 5:9 PM
220kj
72rpm
44%
16mph
Monday 12/23/19 @ 7:57 PM
✅
222kj
79rpm
42%
18mph
Sunday 10/27/19 @ 4:55 PM
✅
362kj
89rpm
40%
18mph
Monday 10/28/19 @ 1:47 PM
330kj
82rpm
41%
18mph
Workouts
311
kj
Tuesday 2/25/20
330
kj
Monday 10/28/19