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Shake and Bake
kingofhighfives
Atlanta
59 π₯
Beat bcsyoujessdid
VS
bcsyoujessdid
Harleysville, PA
1
Beat kingofhighfives
Workouts
Previous Workouts
Next Workouts
Monday 12/12/22 @ 2:44 AM
β
209
kj
86
rpm
38
%
17
mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
View Class
Share
Friday 12/16/22 @ 9:58 AM
132
kj
63
rpm
40
%
14
mph
Tuesday 10/12/21 @ 2:26 AM
β
255
kj
85
rpm
42
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 9/24/21 @ 9:3 AM
163
kj
72
rpm
40
%
15
mph
Friday 4/2/21 @ 1:46 PM
β
270
kj
88
rpm
43
%
19
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Thursday 4/1/21 @ 9:7 AM
121
kj
79
rpm
32
%
13
mph
Wednesday 1/13/21 @ 2:40 AM
β
251
kj
79
rpm
45
%
18
mph
30 min Low Impact Ride
Kendall Toole
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Thursday 1/7/21 @ 9:33 AM
150
kj
70
rpm
39
%
15
mph
Thursday 9/3/20 @ 11:55 AM
β
386
kj
71
rpm
59
%
22
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 9/5/20 @ 8:18 AM
172
kj
65
rpm
42
%
15
mph
Friday 8/21/20 @ 2:34 AM
β
460
kj
81
rpm
49
%
20
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 8/30/20 @ 9:38 PM
285
kj
76
rpm
41
%
16
mph
Thursday 8/27/20 @ 9:51 PM
β
393
kj
83
rpm
54
%
22
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 8/28/20 @ 11:1 AM
171
kj
76
rpm
39
%
15
mph
Friday 6/26/20 @ 12:34 AM
β
426
kj
79
rpm
48
%
19
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 7/12/20 @ 9:40 PM
264
kj
74
rpm
40
%
16
mph
Friday 7/3/20 @ 1:5 PM
β
396
kj
96
rpm
40
%
19
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Wednesday 7/8/20 @ 8:19 PM
270
kj
81
rpm
38
%
16
mph
Friday 5/8/20 @ 8:20 PM
β
333
kj
79
rpm
52
%
21
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Friday 5/8/20 @ 7:57 PM
205
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
kingofhighfives
Atlanta
59 π₯
Beat bcsyoujessdid
VS
bcsyoujessdid
Harleysville, PA
1
Beat kingofhighfives
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody: Holiday Edition
Cody Rigsby
View Class
Share
β
209
kj
Monday 12/12/22
132
kj
Friday 12/16/22
30 min Pop Ride
Cody Rigsby
View Class
Share
β
255
kj
Tuesday 10/12/21
163
kj
Friday 9/24/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
β
270
kj
Friday 4/2/21
121
kj
Thursday 4/1/21
30 min Low Impact Ride
Kendall Toole
View Class
Share
β
251
kj
Wednesday 1/13/21
150
kj
Thursday 1/7/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
386
kj
Thursday 9/3/20
172
kj
Saturday 9/5/20
45 min Pop Ride
Cody Rigsby
View Class
Share
β
460
kj
Friday 8/21/20
285
kj
Sunday 8/30/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
393
kj
Thursday 8/27/20
171
kj
Friday 8/28/20
45 min Pop Ride
Cody Rigsby
View Class
Share
β
426
kj
Friday 6/26/20
264
kj
Sunday 7/12/20
45 min All For One Ride
Multiple Instructors
View Class
Share
β
396
kj
Friday 7/3/20
270
kj
Wednesday 7/8/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
333
kj
Friday 5/8/20
205
kj
Friday 5/8/20
Previous Workouts
Next Workouts