Shake and Bake
Workouts
Wednesday 9/1/21 @ 12:31 PM
✅
208kj
98rpm
42%
20mph
Wednesday 9/1/21 @ 3:44 PM
137kj
83rpm
39%
17mph
Thursday 4/29/21 @ 10:1 PM
✅
613kj
81rpm
47%
20mph
Sunday 2/23/20 @ 5:51 PM
322kj
88rpm
36%
16mph
Monday 2/8/21 @ 12:32 PM
✅
255kj
93rpm
40%
18mph
Friday 7/10/20 @ 8:2 PM
189kj
84rpm
38%
17mph
Friday 12/18/20 @ 2:2 PM
✅
281kj
90rpm
43%
19mph
Friday 12/18/20 @ 10:16 PM
180kj
86rpm
37%
16mph
Tuesday 9/29/20 @ 2:28 AM
✅
83kj
83rpm
37%
16mph
Wednesday 12/4/19 @ 3:15 PM
61kj
79rpm
33%
14mph
Monday 8/3/20 @ 1:7 AM
✅
293kj
86rpm
45%
20mph
Wednesday 8/5/20 @ 6:40 PM
181kj
83rpm
38%
16mph
Tuesday 5/26/20 @ 11:50 AM
✅
260kj
91rpm
41%
19mph
Wednesday 1/29/20 @ 12:41 AM
174kj
91rpm
34%
16mph
Tuesday 5/5/20 @ 1:58 AM
✅
321kj
74rpm
53%
20mph
Sunday 5/3/20 @ 7:52 PM
180kj
85rpm
38%
16mph
Tuesday 4/28/20 @ 12:57 AM
✅
277kj
81rpm
46%
19mph
Saturday 4/25/20 @ 2:1 PM
175kj
82rpm
38%
16mph
Thursday 4/16/20 @ 12:33 AM
✅
96kj
88rpm
37%
17mph
Saturday 11/2/19 @ 3:11 PM
87kj
90rpm
35%
16mph
Workouts
137
kj
Wednesday 9/1/21
322
kj
Sunday 2/23/20
189
kj
Friday 7/10/20
180
kj
Friday 12/18/20
181
kj
Wednesday 8/5/20
174
kj
Wednesday 1/29/20
180
kj
Sunday 5/3/20
175
kj
Saturday 4/25/20