Shake and Bake
VS
Workouts
Monday 12/12/22 @ 2:44 AM
✅
209kj
86rpm
38%
17mph
Friday 12/9/22 @ 2:29 AM
203kj
70rpm
39%
15mph
Tuesday 10/12/21 @ 2:26 AM
✅
255kj
85rpm
42%
18mph
Tuesday 9/21/21 @ 11:24 PM
229kj
70rpm
47%
17mph
Friday 4/2/21 @ 1:46 PM
✅
270kj
88rpm
43%
19mph
Wednesday 3/31/21 @ 11:21 PM
220kj
72rpm
44%
17mph
Friday 3/5/21 @ 2:46 AM
122kj
95rpm
33%
16mph
Thursday 3/4/21 @ 11:18 PM
✅
150kj
71rpm
46%
17mph
Monday 2/8/21 @ 12:32 PM
✅
255kj
93rpm
40%
18mph
Monday 4/13/20 @ 11:9 PM
203kj
85rpm
38%
17mph
Wednesday 1/20/21 @ 12:24 AM
✅
314kj
86rpm
47%
20mph
Wednesday 1/20/21 @ 12:25 AM
232kj
74rpm
45%
17mph
Monday 1/11/21 @ 4:26 PM
✅
195kj
89rpm
44%
20mph
Tuesday 1/12/21 @ 2:18 AM
144kj
74rpm
43%
17mph
Friday 8/21/20 @ 2:34 AM
✅
460kj
81rpm
49%
20mph
Tuesday 8/11/20 @ 10:2 PM
299kj
62rpm
46%
15mph
Wednesday 7/8/20 @ 1:59 AM
✅
333kj
81rpm
50%
20mph
Wednesday 7/1/20 @ 7:38 PM
216kj
67rpm
45%
16mph
Wednesday 6/17/20 @ 1:30 AM
✅
287kj
82rpm
46%
19mph
Tuesday 6/16/20 @ 8:22 PM
236kj
81rpm
43%
18mph
kingofhighfives
Atlanta
59
🔥
VS
alwaysbissy
Evansville, Indiana
1
Workouts
203
kj
Friday 12/9/22
220
kj
Wednesday 3/31/21
203
kj
Monday 4/13/20