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Shake and Bake
killer__miller
FATβοΈSTSβοΈPDX
12
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
400 π₯
Beat killer__miller
Workouts
Previous Workouts
Next Workouts
Monday 9/4/23 @ 4:18 AM
44
kj
72
rpm
37
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 7/27/21 @ 8:11 PM
β
75
kj
74
rpm
46
%
18
mph
Tuesday 4/25/23 @ 2:18 AM
106
kj
75
rpm
39
%
15
mph
20 min 80s Ride
Christine D'Ercole
View Class
Share
Saturday 3/25/23 @ 4:25 PM
β
176
kj
89
rpm
42
%
19
mph
Saturday 4/11/20 @ 11:20 PM
139
kj
82
rpm
34
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 4/3/20 @ 4:1 PM
β
327
kj
84
rpm
48
%
21
mph
Tuesday 10/4/22 @ 12:54 AM
0
kj
0
rpm
0
%
0
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 10/24/22 @ 1:40 PM
β
158
kj
82
rpm
44
%
18
mph
Friday 8/5/22 @ 8:0 PM
84
kj
71
rpm
36
%
14
mph
20 min Reflection Ride
Christine D'Ercole
View Class
Share
Saturday 6/11/22 @ 7:31 PM
β
160
kj
89
rpm
41
%
18
mph
Wednesday 6/15/22 @ 5:2 PM
82
kj
72
rpm
36
%
14
mph
20 min Reflection Ride
Christine D'Ercole
View Class
Share
Saturday 5/21/22 @ 1:14 PM
β
159
kj
82
rpm
43
%
18
mph
Monday 4/18/22 @ 2:37 AM
156
kj
73
rpm
39
%
15
mph
30 min Climb Ride
Christine D'Ercole
View Class
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Wednesday 4/20/22 @ 8:35 PM
β
280
kj
76
rpm
49
%
19
mph
Sunday 3/29/20 @ 7:16 PM
238
kj
86
rpm
29
%
13
mph
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
Sunday 3/29/20 @ 4:48 PM
β
702
kj
85
rpm
48
%
21
mph
Thursday 8/26/21 @ 1:26 AM
249
kj
87
rpm
34
%
15
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 8/18/21 @ 8:21 PM
β
511
kj
82
rpm
50
%
21
mph
Tuesday 4/28/20 @ 1:33 AM
146
kj
81
rpm
35
%
15
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
Monday 2/17/20 @ 3:21 PM
β
346
kj
78
rpm
51
%
21
mph
Previous Workouts
Next Workouts
killer__miller
FATβοΈSTSβοΈPDX
12
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
400 π₯
Beat killer__miller
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
44
kj
Monday 9/4/23
β
75
kj
Tuesday 7/27/21
20 min 80s Ride
Christine D'Ercole
View Class
Share
106
kj
Tuesday 4/25/23
β
176
kj
Saturday 3/25/23
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
139
kj
Saturday 4/11/20
β
327
kj
Friday 4/3/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
0
kj
Tuesday 10/4/22
β
158
kj
Monday 10/24/22
20 min Reflection Ride
Christine D'Ercole
View Class
Share
84
kj
Friday 8/5/22
β
160
kj
Saturday 6/11/22
20 min Reflection Ride
Christine D'Ercole
View Class
Share
82
kj
Wednesday 6/15/22
β
159
kj
Saturday 5/21/22
30 min Climb Ride
Christine D'Ercole
View Class
Share
156
kj
Monday 4/18/22
β
280
kj
Wednesday 4/20/22
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
238
kj
Sunday 3/29/20
β
702
kj
Sunday 3/29/20
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
249
kj
Thursday 8/26/21
β
511
kj
Wednesday 8/18/21
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
146
kj
Tuesday 4/28/20
β
346
kj
Monday 2/17/20
Previous Workouts
Next Workouts