Shake and Bake
Workouts
Friday 1/29/21 @ 6:49 PM
✅
284kj
77rpm
48%
19mph
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Sunday 10/10/21 @ 3:49 PM
✅
183kj
77rpm
48%
19mph
Tuesday 9/14/21 @ 10:23 PM
kj
rpm
%
0mph
Wednesday 6/16/21 @ 3:56 PM
✅
190kj
82rpm
46%
20mph
Sunday 5/30/21 @ 4:37 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 3:25 PM
401kj
84rpm
44%
19mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Saturday 5/16/20 @ 4:56 PM
✅
294kj
88rpm
44%
20mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 3:56 PM
✅
415kj
86rpm
44%
19mph
Tuesday 3/31/20 @ 4:41 PM
kj
rpm
%
0mph
Saturday 12/28/19 @ 6:33 PM
✅
176kj
80rpm
46%
19mph
Tuesday 7/30/19 @ 1:19 AM
kj
rpm
%
0mph
Friday 12/6/19 @ 6:49 PM
✅
377kj
81rpm
44%
19mph
Thursday 12/5/19 @ 11:28 PM
288kj
70rpm
44%
16mph
Wednesday 4/10/19 @ 7:17 PM
✅
256kj
78rpm
46%
19mph
Friday 4/5/19 @ 3:43 AM
kj
rpm
%
0mph
Monday 1/14/19 @ 8:9 PM
✅
376kj
82rpm
43%
19mph
Sunday 1/20/19 @ 11:47 AM
kj
rpm
%
0mph
Workouts
401
kj
Saturday 2/8/20
kj
Saturday 5/16/20
kj
Tuesday 3/31/20
288
kj
Thursday 12/5/19