Shake and Bake
Workouts
Friday 1/6/23 @ 1:58 PM
376kj
81rpm
44%
19mph
Friday 1/6/23 @ 6:40 PM
✅
493kj
81rpm
49%
21mph
Saturday 8/6/22 @ 3:16 PM
253kj
86rpm
43%
19mph
Wednesday 7/27/22 @ 5:43 PM
✅
348kj
78rpm
50%
21mph
Saturday 7/10/21 @ 3:19 PM
304kj
85rpm
46%
20mph
Friday 7/2/21 @ 5:11 PM
✅
351kj
81rpm
50%
21mph
Saturday 5/2/20 @ 2:24 PM
385kj
76rpm
47%
19mph
Tuesday 7/28/20 @ 10:22 AM
✅
478kj
71rpm
53%
20mph
Sunday 3/22/20 @ 5:28 PM
433kj
81rpm
47%
20mph
Wednesday 6/10/20 @ 9:12 AM
✅
494kj
72rpm
52%
20mph
Thursday 3/12/20 @ 8:31 PM
185kj
84rpm
45%
19mph
Sunday 5/17/20 @ 1:36 PM
✅
211kj
77rpm
51%
20mph
Saturday 4/18/20 @ 5:9 PM
191kj
76rpm
49%
20mph
Sunday 3/15/20 @ 1:38 PM
✅
237kj
72rpm
56%
21mph
Wednesday 2/12/20 @ 9:2 PM
278kj
83rpm
45%
19mph
Friday 2/14/20 @ 9:56 AM
✅
321kj
77rpm
50%
20mph
Friday 12/20/19 @ 9:5 PM
263kj
82rpm
45%
19mph
Saturday 12/21/19 @ 11:0 AM
✅
328kj
74rpm
51%
20mph
Monday 12/2/19 @ 6:27 PM
402kj
79rpm
47%
19mph
Thursday 11/28/19 @ 12:54 PM
✅
615kj
76rpm
57%
22mph
Workouts
304
kj
Saturday 7/10/21
402
kj
Monday 12/2/19