Shake and Bake
Workouts
Wednesday 10/26/22 @ 12:43 PM
121kj
70rpm
41%
16mph
Sunday 10/9/22 @ 3:27 PM
✅
303kj
90rpm
52%
23mph
Wednesday 5/25/22 @ 5:8 PM
130kj
73rpm
42%
16mph
Wednesday 5/18/22 @ 11:21 AM
✅
340kj
101rpm
50%
24mph
Sunday 3/13/22 @ 2:21 PM
189kj
69rpm
43%
16mph
Wednesday 3/9/22 @ 11:54 AM
✅
515kj
100rpm
51%
24mph
Wednesday 11/3/21 @ 2:26 PM
335kj
84rpm
39%
17mph
Saturday 11/6/21 @ 12:41 PM
✅
759kj
103rpm
49%
24mph
Wednesday 10/27/21 @ 12:54 PM
348kj
86rpm
40%
17mph
Saturday 9/26/20 @ 2:36 PM
✅
850kj
92rpm
55%
25mph
Monday 10/25/21 @ 3:24 PM
337kj
85rpm
39%
17mph
Wednesday 10/20/21 @ 11:45 AM
✅
808kj
101rpm
50%
24mph
Monday 9/27/21 @ 3:9 PM
336kj
86rpm
40%
18mph
Sunday 9/26/21 @ 1:12 PM
✅
764kj
105rpm
49%
24mph
Saturday 1/23/21 @ 3:56 PM
411kj
88rpm
38%
17mph
Monday 1/25/21 @ 11:20 AM
✅
992kj
93rpm
53%
24mph
Sunday 1/3/21 @ 4:7 PM
✅
194kj
81rpm
47%
20mph
Friday 12/18/20 @ 12:29 AM
152kj
79rpm
46%
19mph
Thursday 5/21/20 @ 3:20 PM
170kj
84rpm
44%
18mph
Saturday 5/16/20 @ 10:43 AM
✅
315kj
82rpm
56%
24mph
Workouts
348
kj
Wednesday 10/27/21
336
kj
Monday 9/27/21
411
kj
Saturday 1/23/21