Shake and Bake
Workouts
Tuesday 8/22/23 @ 10:8 PM
✅
74kj
71rpm
38%
15mph
Sunday 9/3/23 @ 3:59 PM
49kj
74rpm
31%
12mph
Friday 9/24/21 @ 12:4 AM
✅
246kj
91rpm
46%
21mph
Monday 9/27/21 @ 3:38 PM
71kj
75rpm
33%
13mph
Thursday 9/23/21 @ 11:29 PM
✅
429kj
93rpm
57%
26mph
Friday 9/24/21 @ 3:38 PM
80kj
72rpm
39%
15mph
Thursday 8/19/21 @ 9:0 PM
✅
706kj
92rpm
62%
28mph
Wednesday 8/25/21 @ 1:33 PM
112kj
73rpm
34%
13mph
Friday 2/26/21 @ 1:8 AM
✅
501kj
97rpm
59%
28mph
Wednesday 3/3/21 @ 4:24 PM
79kj
69rpm
37%
14mph
Wednesday 8/12/20 @ 11:27 PM
✅
623kj
94rpm
56%
26mph
Thursday 8/13/20 @ 3:40 PM
151kj
66rpm
42%
15mph
Thursday 7/16/20 @ 9:58 PM
✅
804kj
92rpm
54%
25mph
Thursday 8/6/20 @ 2:37 PM
256kj
67rpm
44%
16mph
Thursday 3/26/20 @ 2:33 PM
✅
342kj
90rpm
53%
24mph
Saturday 3/28/20 @ 3:39 PM
105kj
75rpm
39%
15mph
Wednesday 10/23/19 @ 12:30 AM
✅
443kj
81rpm
54%
23mph
Wednesday 10/23/19 @ 1:40 PM
136kj
74rpm
37%
14mph
Friday 7/19/19 @ 5:27 PM
✅
296kj
70rpm
51%
19mph
Monday 9/9/19 @ 1:23 PM
122kj
74rpm
35%
14mph
Workouts
105
kj
Saturday 3/28/20
122
kj
Monday 9/9/19