Shake and Bake
Workouts
Tuesday 3/29/22 @ 7:40 PM
373kj
84rpm
41%
18mph
Saturday 3/26/22 @ 12:37 PM
✅
763kj
103rpm
49%
24mph
Thursday 2/18/21 @ 4:15 PM
392kj
92rpm
39%
18mph
Tuesday 2/23/21 @ 11:27 AM
✅
807kj
91rpm
54%
24mph
Wednesday 3/16/22 @ 9:13 PM
402kj
88rpm
42%
19mph
Friday 3/18/22 @ 3:13 PM
✅
838kj
104rpm
50%
25mph
Tuesday 12/28/21 @ 8:48 PM
352kj
87rpm
40%
18mph
Wednesday 12/15/21 @ 5:10 PM
✅
795kj
104rpm
50%
25mph
Wednesday 12/1/21 @ 10:1 PM
143kj
82rpm
41%
17mph
Monday 12/20/21 @ 5:45 PM
✅
303kj
101rpm
47%
23mph
Wednesday 5/26/21 @ 9:50 PM
272kj
90rpm
41%
19mph
Tuesday 4/7/20 @ 4:27 PM
✅
487kj
87rpm
54%
24mph
Thursday 4/22/21 @ 5:4 PM
246kj
89rpm
40%
18mph
Thursday 4/22/21 @ 11:19 AM
✅
507kj
96rpm
52%
24mph
Saturday 3/20/21 @ 7:0 PM
559kj
89rpm
42%
19mph
Sunday 11/29/20 @ 1:29 PM
✅
1050kj
90rpm
55%
25mph
Wednesday 2/24/21 @ 9:22 PM
561kj
90rpm
42%
19mph
Saturday 12/12/20 @ 12:57 PM
✅
1105kj
87rpm
57%
25mph
Wednesday 2/3/21 @ 5:39 PM
633kj
87rpm
42%
19mph
Saturday 10/31/20 @ 1:0 PM
✅
1350kj
90rpm
56%
25mph
Workouts
352
kj
Tuesday 12/28/21
272
kj
Wednesday 5/26/21
246
kj
Thursday 4/22/21
559
kj
Saturday 3/20/21
561
kj
Wednesday 2/24/21
633
kj
Wednesday 2/3/21