Shake and Bake
Workouts
Monday 5/31/21 @ 4:2 PM
✅
513kj
91rpm
44%
20mph
Saturday 11/30/19 @ 5:46 PM
373kj
88rpm
41%
18mph
Saturday 10/9/21 @ 6:18 PM
✅
522kj
88rpm
47%
21mph
Tuesday 4/5/22 @ 7:43 PM
349kj
85rpm
41%
18mph
Friday 10/15/21 @ 5:49 PM
✅
517kj
86rpm
48%
20mph
Wednesday 4/28/21 @ 4:17 PM
365kj
88rpm
41%
18mph
Saturday 6/5/21 @ 5:7 PM
✅
1102kj
87rpm
49%
21mph
Saturday 5/29/21 @ 5:33 PM
730kj
86rpm
41%
18mph
Tuesday 5/11/21 @ 9:28 PM
✅
506kj
86rpm
47%
21mph
Friday 8/7/20 @ 5:59 PM
346kj
89rpm
40%
18mph
Sunday 2/14/21 @ 6:28 PM
✅
528kj
89rpm
47%
21mph
Monday 5/10/21 @ 2:57 PM
338kj
83rpm
41%
18mph
Saturday 5/8/21 @ 9:35 PM
✅
322kj
91rpm
45%
20mph
Thursday 5/28/20 @ 7:34 PM
218kj
86rpm
40%
17mph
Friday 4/23/21 @ 7:3 PM
✅
721kj
89rpm
48%
21mph
Friday 4/23/21 @ 6:43 PM
475kj
88rpm
40%
18mph
Sunday 3/7/21 @ 6:30 PM
✅
1044kj
89rpm
47%
21mph
Saturday 3/6/21 @ 5:46 PM
725kj
85rpm
42%
18mph
Monday 1/18/21 @ 8:58 PM
✅
408kj
87rpm
43%
19mph
Monday 1/18/21 @ 8:9 PM
350kj
87rpm
40%
18mph
Workouts
373
kj
Saturday 11/30/19
349
kj
Tuesday 4/5/22
730
kj
Saturday 5/29/21
346
kj
Friday 8/7/20
338
kj
Monday 5/10/21
218
kj
Thursday 5/28/20
475
kj
Friday 4/23/21
725
kj
Saturday 3/6/21
350
kj
Monday 1/18/21