Shake and Bake
VS
Workouts
Friday 10/29/21 @ 7:6 PM
✅
504kj
82rpm
48%
20mph
Friday 10/15/21 @ 1:4 AM
341kj
91rpm
38%
18mph
Wednesday 7/28/21 @ 7:8 PM
✅
568kj
87rpm
50%
21mph
Sunday 10/24/21 @ 4:59 PM
337kj
88rpm
39%
18mph
Friday 10/22/21 @ 7:29 PM
✅
472kj
83rpm
48%
20mph
Monday 10/18/21 @ 7:55 PM
274kj
86rpm
37%
16mph
Saturday 10/16/21 @ 2:16 PM
✅
900kj
86rpm
49%
21mph
Wednesday 10/13/21 @ 6:24 PM
586kj
90rpm
39%
18mph
Monday 9/27/21 @ 6:22 PM
544kj
87rpm
49%
21mph
Wednesday 6/17/20 @ 2:2 AM
✅
544kj
101rpm
44%
21mph
Friday 8/27/21 @ 6:37 PM
✅
377kj
87rpm
49%
22mph
Friday 6/26/20 @ 5:38 PM
323kj
100rpm
42%
20mph
Tuesday 8/24/21 @ 3:15 PM
✅
537kj
88rpm
48%
21mph
Tuesday 1/5/21 @ 2:43 AM
472kj
94rpm
43%
20mph
Thursday 7/29/21 @ 4:43 PM
516kj
87rpm
47%
21mph
Sunday 5/3/20 @ 2:50 AM
✅
524kj
99rpm
43%
21mph
Saturday 5/15/21 @ 5:31 PM
✅
738kj
90rpm
48%
22mph
Saturday 5/15/21 @ 10:3 PM
477kj
92rpm
39%
18mph
Sunday 3/14/21 @ 6:4 PM
✅
679kj
88rpm
47%
21mph
Friday 4/30/21 @ 1:8 AM
444kj
93rpm
38%
18mph
kc_shoulderdoc
Kansas City
36
🔥
VS
bikingbloom79
St. Marys, Georgia
21
Workouts
274
kj
Monday 10/18/21
586
kj
Wednesday 10/13/21
544
kj
Monday 9/27/21
323
kj
Friday 6/26/20
472
kj
Tuesday 1/5/21
516
kj
Thursday 7/29/21
477
kj
Saturday 5/15/21
444
kj
Friday 4/30/21