Shake and Bake
VS
Workouts
Wednesday 12/23/20 @ 10:41 PM
185kj
88rpm
36%
16mph
Sunday 9/5/21 @ 3:7 PM
✅
192kj
73rpm
43%
17mph
Thursday 12/16/21 @ 7:45 PM
✅
271kj
88rpm
42%
19mph
Thursday 1/6/22 @ 11:33 AM
183kj
75rpm
40%
16mph
Friday 10/29/21 @ 7:6 PM
✅
504kj
82rpm
48%
20mph
Sunday 10/31/21 @ 4:41 PM
321kj
72rpm
43%
17mph
Saturday 10/23/21 @ 6:55 PM
✅
668kj
85rpm
48%
21mph
Saturday 10/23/21 @ 8:14 PM
366kj
78rpm
39%
16mph
Saturday 10/16/21 @ 2:16 PM
✅
900kj
86rpm
49%
21mph
Monday 10/18/21 @ 10:56 PM
523kj
75rpm
42%
17mph
Friday 7/16/21 @ 6:53 PM
✅
508kj
88rpm
47%
21mph
Tuesday 6/29/21 @ 9:47 PM
339kj
75rpm
44%
18mph
Sunday 3/21/21 @ 4:49 PM
✅
306kj
91rpm
44%
20mph
Saturday 6/12/21 @ 6:6 PM
203kj
77rpm
41%
17mph
Tuesday 12/22/20 @ 10:58 PM
174kj
81rpm
44%
19mph
Saturday 6/12/21 @ 5:17 PM
✅
208kj
79rpm
49%
20mph
Thursday 5/27/21 @ 9:58 PM
✅
706kj
89rpm
47%
21mph
Thursday 5/27/21 @ 11:25 PM
421kj
75rpm
43%
17mph
Friday 4/16/21 @ 6:35 PM
✅
539kj
87rpm
48%
21mph
Monday 4/12/21 @ 4:52 PM
285kj
79rpm
40%
16mph
kc_shoulderdoc
Kansas City
64
🔥
VS
bbkspecial
Bridgewater, NJ
2
Workouts
185
kj
Wednesday 12/23/20
183
kj
Thursday 1/6/22
366
kj
Saturday 10/23/21
523
kj
Monday 10/18/21
339
kj
Tuesday 6/29/21
203
kj
Saturday 6/12/21
285
kj
Monday 4/12/21