Shake and Bake
Workouts
Wednesday 12/23/20 @ 10:41 PM
185kj
88rpm
36%
16mph
Saturday 11/27/21 @ 10:26 PM
✅
239kj
90rpm
39%
18mph
Monday 10/4/21 @ 6:23 PM
✅
216kj
80rpm
41%
17mph
Sunday 11/14/21 @ 10:57 PM
188kj
80rpm
39%
16mph
Saturday 10/23/21 @ 6:55 PM
✅
668kj
85rpm
48%
21mph
Saturday 10/23/21 @ 5:47 PM
481kj
92rpm
39%
18mph
Saturday 10/16/21 @ 2:16 PM
✅
900kj
86rpm
49%
21mph
Saturday 10/16/21 @ 5:9 PM
692kj
89rpm
42%
19mph
Friday 8/20/21 @ 6:50 PM
✅
713kj
82rpm
51%
21mph
Saturday 8/21/21 @ 4:16 PM
525kj
88rpm
40%
19mph
Friday 8/13/21 @ 6:48 PM
✅
750kj
86rpm
50%
21mph
Saturday 8/14/21 @ 5:46 PM
534kj
89rpm
41%
19mph
Thursday 5/27/21 @ 9:58 PM
✅
706kj
89rpm
47%
21mph
Wednesday 5/26/21 @ 1:32 AM
529kj
92rpm
39%
18mph
Friday 4/16/21 @ 6:35 PM
✅
539kj
87rpm
48%
21mph
Tuesday 4/20/21 @ 12:18 AM
389kj
91rpm
40%
19mph
Sunday 4/4/21 @ 6:9 PM
✅
360kj
91rpm
47%
21mph
Thursday 4/15/21 @ 12:59 AM
259kj
87rpm
41%
19mph
Wednesday 12/16/20 @ 6:20 PM
✅
136kj
77rpm
41%
17mph
Sunday 12/13/20 @ 10:10 PM
123kj
78rpm
38%
16mph
Workouts
185
kj
Wednesday 12/23/20
481
kj
Saturday 10/23/21
692
kj
Saturday 10/16/21
389
kj
Tuesday 4/20/21
259
kj
Thursday 4/15/21