Shake and Bake

Workouts

Friday 1/7/22 @ 12:54 PM
315kj
83rpm
48%
20mph
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
Saturday 1/8/22 @ 8:21 PM
✅
490kj
41rpm
99%
23mph
Saturday 4/10/21 @ 12:31 AM
305kj
87rpm
48%
20mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/3/21 @ 5:27 PM
✅
553kj
44rpm
100%
25mph
Saturday 5/23/20 @ 4:8 PM
315kj
82rpm
48%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 5/22/20 @ 7:52 PM
✅
508kj
50rpm
87%
24mph

Workouts

30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
315 kj
Friday 1/7/22
✅ 490 kj
Saturday 1/8/22
30 min AT's Ride to Greatness
Alex Toussaint
305 kj
Saturday 4/10/21
✅ 553 kj
Saturday 4/3/21
30 min Pop Ride: Live from Home
Robin Arzón
315 kj
Saturday 5/23/20
✅ 508 kj
Friday 5/22/20