Shake and Bake
VS
Workouts
Wednesday 1/4/23 @ 2:7 PM
93kj
63rpm
33%
11mph
Wednesday 2/1/23 @ 5:19 PM
✅
183kj
80rpm
39%
16mph
Wednesday 11/23/22 @ 2:33 PM
34kj
52rpm
29%
10mph
Friday 11/18/22 @ 6:6 PM
✅
76kj
76rpm
44%
18mph
Friday 11/4/22 @ 1:54 PM
kj
rpm
%
0mph
Thursday 11/17/22 @ 6:33 PM
✅
119kj
89rpm
36%
16mph
Wednesday 7/13/22 @ 10:58 PM
24kj
57rpm
26%
8mph
Tuesday 11/8/22 @ 6:9 PM
✅
80kj
74rpm
39%
15mph
Monday 10/26/20 @ 12:23 PM
107kj
66rpm
37%
13mph
Thursday 12/10/20 @ 5:11 PM
✅
204kj
80rpm
41%
17mph
Wednesday 10/14/20 @ 11:56 AM
122kj
71rpm
37%
14mph
Tuesday 10/13/20 @ 3:35 PM
✅
182kj
83rpm
41%
17mph
Thursday 7/23/20 @ 1:47 PM
70kj
73rpm
38%
14mph
Thursday 6/25/20 @ 4:31 PM
✅
106kj
73rpm
44%
17mph
Wednesday 4/8/20 @ 9:37 PM
179kj
63rpm
37%
13mph
Friday 6/12/20 @ 4:3 PM
✅
358kj
77rpm
45%
18mph
Tuesday 5/19/20 @ 12:56 PM
138kj
70rpm
38%
14mph
Monday 5/25/20 @ 3:32 PM
✅
226kj
75rpm
44%
18mph
Thursday 4/23/20 @ 1:58 PM
135kj
74rpm
36%
14mph
Saturday 5/2/20 @ 4:12 PM
✅
202kj
72rpm
44%
17mph
kaymacmill
living in the moment, canada
0
VS
bagetsitdone
#WifeMomSafta❤️ #lovesquad#boocrew
81
🔥
Workouts
122
kj
Wednesday 10/14/20
179
kj
Wednesday 4/8/20
138
kj
Tuesday 5/19/20
135
kj
Thursday 4/23/20