Shake and Bake
Workouts
Monday 6/13/22 @ 1:8 PM
✅
465kj
86rpm
46%
20mph
Monday 6/20/22 @ 11:26 PM
271kj
85rpm
37%
16mph
Monday 4/18/22 @ 1:9 PM
✅
465kj
88rpm
44%
20mph
Thursday 4/21/22 @ 3:48 AM
297kj
70rpm
42%
16mph
Tuesday 4/5/22 @ 11:25 AM
✅
443kj
88rpm
44%
20mph
Wednesday 4/6/22 @ 3:9 AM
287kj
88rpm
37%
16mph
Thursday 12/2/21 @ 2:20 PM
✅
454kj
88rpm
45%
20mph
Wednesday 1/5/22 @ 5:22 PM
269kj
82rpm
38%
16mph
Thursday 10/7/21 @ 1:56 PM
✅
97kj
94rpm
42%
20mph
Monday 8/2/21 @ 9:29 PM
68kj
88rpm
38%
17mph
Monday 7/12/21 @ 5:6 PM
✅
318kj
77rpm
52%
20mph
Tuesday 7/13/21 @ 11:57 PM
190kj
75rpm
42%
16mph
Thursday 3/18/21 @ 6:20 PM
✅
338kj
87rpm
47%
21mph
Saturday 3/20/21 @ 12:25 AM
206kj
87rpm
38%
17mph
Sunday 11/22/20 @ 3:7 PM
✅
187kj
79rpm
48%
19mph
Monday 11/30/20 @ 9:59 PM
130kj
81rpm
40%
17mph
Workouts
271
kj
Monday 6/20/22
297
kj
Thursday 4/21/22
287
kj
Wednesday 4/6/22
269
kj
Wednesday 1/5/22
206
kj
Saturday 3/20/21