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Shake and Bake
karagranato
Clifton Park, NY
1
Beat gradyg07
VS
gradyg07
#TexasForever
44 🔥
Beat karagranato
Workouts
Previous Workouts
Thursday 6/10/21 @ 5:31 PM
299
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/18/20 @ 11:52 AM
✅
344
kj
80
rpm
42
%
18
mph
Monday 2/15/21 @ 5:4 PM
✅
314
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 2:10 PM
257
kj
67
rpm
36
%
14
mph
Saturday 1/30/21 @ 5:42 PM
379
kj
81
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 9:55 PM
✅
479
kj
81
rpm
43
%
18
mph
Monday 11/9/20 @ 10:52 AM
280
kj
75
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 11:49 AM
✅
367
kj
86
rpm
42
%
18
mph
Saturday 4/25/20 @ 4:20 PM
193
kj
79
rpm
40
%
16
mph
30 min 80s Ride
Denis Morton
View Class
Share
Friday 5/8/20 @ 12:39 PM
✅
254
kj
76
rpm
47
%
18
mph
Previous Workouts
karagranato
Clifton Park, NY
1
Beat gradyg07
VS
gradyg07
#TexasForever
44 🔥
Beat karagranato
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
299
kj
Thursday 6/10/21
✅
344
kj
Wednesday 11/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
314
kj
Monday 2/15/21
257
kj
Saturday 2/20/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
379
kj
Saturday 1/30/21
✅
479
kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
280
kj
Monday 11/9/20
✅
367
kj
Monday 11/9/20
30 min 80s Ride
Denis Morton
View Class
Share
193
kj
Saturday 4/25/20
✅
254
kj
Friday 5/8/20
Previous Workouts