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Shake and Bake
karagranato
Clifton Park, NY
10
Beat goddamnunicorn
VS
goddamnunicorn
Perkasie, PA π¦
67 π₯
Beat karagranato
Workouts
Previous Workouts
Next Workouts
Tuesday 6/8/21 @ 9:28 PM
303
kj
73
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Tuesday 6/8/21 @ 11:30 PM
β
310
kj
80
rpm
41
%
17
mph
Thursday 5/27/21 @ 9:40 AM
392
kj
75
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 5/25/21 @ 6:14 PM
β
463
kj
81
rpm
42
%
18
mph
Monday 12/14/20 @ 10:57 AM
260
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 5/13/21 @ 2:16 PM
β
313
kj
81
rpm
41
%
17
mph
Friday 3/20/20 @ 11:2 AM
171
kj
78
rpm
38
%
15
mph
30 min Together We Ride
Robin ArzΓ³n
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Saturday 5/1/21 @ 4:26 PM
β
201
kj
85
rpm
39
%
17
mph
Monday 4/19/21 @ 9:45 AM
295
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 4/20/21 @ 8:31 PM
β
309
kj
84
rpm
39
%
17
mph
Monday 11/23/20 @ 10:55 AM
283
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 11/22/20 @ 2:10 PM
β
310
kj
89
rpm
38
%
17
mph
Friday 11/20/20 @ 11:38 AM
175
kj
84
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 11/20/20 @ 12:59 AM
β
189
kj
90
rpm
36
%
16
mph
Friday 11/13/20 @ 2:32 PM
394
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/11/20 @ 5:46 PM
β
402
kj
84
rpm
39
%
17
mph
Tuesday 11/3/20 @ 11:18 AM
131
kj
71
rpm
43
%
17
mph
20 min 90s Ride
Cody Rigsby
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Monday 10/26/20 @ 4:55 PM
β
132
kj
69
rpm
43
%
16
mph
Wednesday 9/16/20 @ 10:22 AM
102
kj
37
rpm
34
%
8
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
Wednesday 9/16/20 @ 12:53 AM
β
110
kj
38
rpm
43
%
9
mph
Previous Workouts
Next Workouts
karagranato
Clifton Park, NY
10
Beat goddamnunicorn
VS
goddamnunicorn
Perkasie, PA π¦
67 π₯
Beat karagranato
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
303
kj
Tuesday 6/8/21
β
310
kj
Tuesday 6/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
392
kj
Thursday 5/27/21
β
463
kj
Tuesday 5/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
260
kj
Monday 12/14/20
β
313
kj
Thursday 5/13/21
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
171
kj
Friday 3/20/20
β
201
kj
Saturday 5/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
295
kj
Monday 4/19/21
β
309
kj
Tuesday 4/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
283
kj
Monday 11/23/20
β
310
kj
Sunday 11/22/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
175
kj
Friday 11/20/20
β
189
kj
Friday 11/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
394
kj
Friday 11/13/20
β
402
kj
Wednesday 11/11/20
20 min 90s Ride
Cody Rigsby
View Class
Share
131
kj
Tuesday 11/3/20
β
132
kj
Monday 10/26/20
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
102
kj
Wednesday 9/16/20
β
110
kj
Wednesday 9/16/20
Previous Workouts
Next Workouts