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Shake and Bake
karagranato
Clifton Park, NY
0
Beat bomber56
VS
bomber56
Wichita
45 🔥
Beat karagranato
Workouts
Previous Workouts
Tuesday 5/25/21 @ 12:31 PM
275
kj
78
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 11/30/22 @ 10:9 PM
✅
323
kj
86
rpm
36
%
16
mph
Monday 6/13/22 @ 9:41 AM
266
kj
72
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/28/22 @ 11:45 PM
✅
374
kj
79
rpm
44
%
18
mph
Thursday 6/10/21 @ 5:31 PM
299
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/20/20 @ 12:59 AM
✅
398
kj
83
rpm
44
%
19
mph
Sunday 2/7/21 @ 8:31 PM
194
kj
78
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/8/21 @ 12:47 AM
✅
257
kj
78
rpm
45
%
18
mph
Monday 11/9/20 @ 10:52 AM
280
kj
75
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 11:29 PM
✅
425
kj
82
rpm
46
%
19
mph
Previous Workouts
karagranato
Clifton Park, NY
0
Beat bomber56
VS
bomber56
Wichita
45 🔥
Beat karagranato
Workouts
Previous Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
275
kj
Tuesday 5/25/21
✅
323
kj
Wednesday 11/30/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
266
kj
Monday 6/13/22
✅
374
kj
Thursday 4/28/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
299
kj
Thursday 6/10/21
✅
398
kj
Friday 11/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
194
kj
Sunday 2/7/21
✅
257
kj
Friday 1/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
280
kj
Monday 11/9/20
✅
425
kj
Monday 11/9/20
Previous Workouts