Shake and Bake
Workouts
Tuesday 6/8/21 @ 9:28 PM
303kj
73rpm
44%
17mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Tuesday 6/21/22 @ 8:30 PM
263kj
77rpm
37%
15mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Thursday 4/29/21 @ 5:50 PM
303kj
81rpm
40%
17mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Monday 4/19/21 @ 9:45 AM
295kj
77rpm
41%
17mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Thursday 5/27/21 @ 9:40 AM
392kj
75rpm
40%
16mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Friday 11/20/20 @ 11:38 AM
175kj
84rpm
36%
16mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Monday 6/14/21 @ 9:12 PM
74kj
85rpm
33%
14mph
Monday 1/18/21 @ 10:43 AM
✅
232kj
89rpm
52%
24mph
Tuesday 2/16/21 @ 5:36 PM
442kj
78rpm
43%
17mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Tuesday 11/24/20 @ 10:58 AM
173kj
81rpm
37%
16mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Thursday 4/2/20 @ 10:57 AM
153kj
69rpm
38%
14mph
Thursday 3/26/20 @ 1:57 PM
✅
488kj
91rpm
52%
24mph
Workouts
303
kj
Tuesday 6/8/21
303
kj
Thursday 4/29/21
295
kj
Monday 4/19/21
175
kj
Friday 11/20/20
74
kj
Monday 6/14/21
173
kj
Tuesday 11/24/20
153
kj
Thursday 4/2/20