Shake and Bake
Workouts
Tuesday 6/21/22 @ 8:30 PM
263kj
77rpm
37%
15mph
Monday 8/3/20 @ 11:31 PM
✅
374kj
62rpm
55%
18mph
Tuesday 6/8/21 @ 9:28 PM
303kj
73rpm
44%
17mph
Tuesday 11/16/21 @ 1:14 AM
✅
317kj
79rpm
41%
17mph
Monday 6/14/21 @ 9:12 PM
74kj
85rpm
33%
14mph
Friday 1/1/21 @ 5:2 PM
✅
85kj
83rpm
37%
16mph
Thursday 5/27/21 @ 9:40 AM
392kj
75rpm
40%
16mph
Thursday 5/27/21 @ 12:21 AM
✅
441kj
69rpm
49%
17mph
Thursday 4/29/21 @ 5:50 PM
✅
303kj
81rpm
40%
17mph
Saturday 3/20/21 @ 4:20 PM
284kj
82rpm
39%
16mph
Monday 4/19/21 @ 9:45 AM
295kj
77rpm
41%
17mph
Wednesday 4/21/21 @ 12:19 AM
✅
362kj
67rpm
51%
18mph
Tuesday 11/10/20 @ 11:10 AM
171kj
87rpm
36%
16mph
Sunday 3/14/21 @ 4:44 PM
✅
194kj
88rpm
37%
17mph
Tuesday 11/24/20 @ 10:58 AM
173kj
81rpm
37%
16mph
Sunday 9/6/20 @ 3:29 PM
✅
214kj
80rpm
41%
17mph
Friday 11/20/20 @ 11:38 AM
175kj
84rpm
36%
16mph
Sunday 10/11/20 @ 5:19 PM
✅
228kj
85rpm
41%
18mph
Thursday 8/13/20 @ 10:29 AM
185kj
67rpm
43%
15mph
Sunday 8/9/20 @ 3:21 PM
✅
341kj
41rpm
85%
20mph
Workouts
303
kj
Tuesday 6/8/21
74
kj
Monday 6/14/21
284
kj
Saturday 3/20/21
295
kj
Monday 4/19/21
171
kj
Tuesday 11/10/20
173
kj
Tuesday 11/24/20
175
kj
Friday 11/20/20