Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
kaeleynayhey
Fredericksburg, VA
2
Beat engineerspinsnc
VS
engineerspinsnc
Winston-Salem, NC
112 🔥
Beat kaeleynayhey
Workouts
Previous Workouts
Next Workouts
Saturday 1/8/22 @ 11:1 PM
360
kj
70
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 3:11 PM
✅
505
kj
90
rpm
41
%
19
mph
Friday 10/8/21 @ 11:22 PM
226
kj
72
rpm
39
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 9/21/21 @ 12:15 PM
✅
374
kj
86
rpm
42
%
18
mph
Thursday 4/29/21 @ 8:26 PM
249
kj
70
rpm
41
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 2:54 PM
✅
405
kj
88
rpm
42
%
19
mph
Tuesday 1/19/21 @ 1:22 AM
264
kj
71
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/17/21 @ 8:32 PM
✅
378
kj
86
rpm
42
%
19
mph
Friday 9/25/20 @ 7:35 PM
176
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/7/20 @ 5:17 PM
✅
235
kj
86
rpm
41
%
18
mph
Tuesday 10/13/20 @ 11:20 PM
177
kj
78
rpm
39
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 10/29/20 @ 4:31 PM
✅
258
kj
82
rpm
44
%
19
mph
Thursday 9/3/20 @ 4:47 PM
162
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 4:30 PM
✅
225
kj
87
rpm
40
%
18
mph
Saturday 5/30/20 @ 3:16 PM
43
kj
78
rpm
37
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 1:18 PM
✅
56
kj
81
rpm
37
%
16
mph
Tuesday 6/9/20 @ 4:29 PM
188
kj
85
rpm
37
%
16
mph
30 min Tabata Ride: Live from Home
Ally Love
View Class
Share
Tuesday 6/23/20 @ 4:21 PM
✅
301
kj
85
rpm
45
%
19
mph
Tuesday 5/5/20 @ 3:59 PM
✅
267
kj
0
rpm
0
%
0
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
Tuesday 5/5/20 @ 3:59 PM
209
kj
77
rpm
42
%
17
mph
Previous Workouts
Next Workouts
kaeleynayhey
Fredericksburg, VA
2
Beat engineerspinsnc
VS
engineerspinsnc
Winston-Salem, NC
112 🔥
Beat kaeleynayhey
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
360
kj
Saturday 1/8/22
✅
505
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
226
kj
Friday 10/8/21
✅
374
kj
Tuesday 9/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
249
kj
Thursday 4/29/21
✅
405
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
264
kj
Tuesday 1/19/21
✅
378
kj
Sunday 1/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
176
kj
Friday 9/25/20
✅
235
kj
Saturday 11/7/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
177
kj
Tuesday 10/13/20
✅
258
kj
Thursday 10/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
162
kj
Thursday 9/3/20
✅
225
kj
Wednesday 9/2/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
43
kj
Saturday 5/30/20
✅
56
kj
Monday 7/6/20
30 min Tabata Ride: Live from Home
Ally Love
View Class
Share
188
kj
Tuesday 6/9/20
✅
301
kj
Tuesday 6/23/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
✅
267
kj
Tuesday 5/5/20
209
kj
Tuesday 5/5/20
Previous Workouts
Next Workouts