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Shake and Bake
kaeleynayhey
Fredericksburg, VA
10
Beat addad
VS
addad
Orlando
102 π₯
Beat kaeleynayhey
Workouts
Previous Workouts
Next Workouts
Saturday 1/8/22 @ 11:1 PM
360
kj
70
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/5/22 @ 3:13 AM
β
891
kj
96
rpm
53
%
23
mph
Saturday 1/1/22 @ 10:53 PM
245
kj
73
rpm
39
%
16
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Saturday 1/1/22 @ 10:24 PM
β
656
kj
86
rpm
56
%
23
mph
Tuesday 11/16/21 @ 11:18 PM
β
243
kj
79
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Saturday 6/12/21 @ 4:17 PM
kj
rpm
%
0
mph
Friday 10/8/21 @ 11:22 PM
226
kj
72
rpm
39
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 10/5/21 @ 2:33 PM
β
399
kj
0
rpm
0
%
0
mph
Tuesday 1/19/21 @ 1:22 AM
264
kj
71
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 11:2 AM
β
734
kj
99
rpm
50
%
24
mph
Friday 10/9/20 @ 11:2 PM
249
kj
83
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 7:45 PM
β
731
kj
93
rpm
50
%
23
mph
Saturday 9/12/20 @ 8:0 PM
185
kj
78
rpm
40
%
16
mph
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
Sunday 9/20/20 @ 3:42 PM
β
603
kj
95
rpm
56
%
26
mph
Saturday 8/15/20 @ 3:5 PM
59
kj
85
rpm
37
%
16
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 5/3/20 @ 4:5 PM
β
141
kj
99
rpm
47
%
23
mph
Thursday 6/18/20 @ 2:59 PM
244
kj
78
rpm
38
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 6/28/20 @ 5:25 PM
β
746
kj
94
rpm
52
%
24
mph
Sunday 6/7/20 @ 4:58 PM
β
181
kj
75
rpm
41
%
16
mph
30 min Feel Good Ride: Live from Home
Ally Love
View Class
Share
Sunday 6/7/20 @ 4:58 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
kaeleynayhey
Fredericksburg, VA
10
Beat addad
VS
addad
Orlando
102 π₯
Beat kaeleynayhey
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
360
kj
Saturday 1/8/22
β
891
kj
Wednesday 1/5/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
245
kj
Saturday 1/1/22
β
656
kj
Saturday 1/1/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
243
kj
Tuesday 11/16/21
kj
Saturday 6/12/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
226
kj
Friday 10/8/21
β
399
kj
Tuesday 10/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
264
kj
Tuesday 1/19/21
β
734
kj
Tuesday 1/19/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
249
kj
Friday 10/9/20
β
731
kj
Saturday 10/10/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
185
kj
Saturday 9/12/20
β
603
kj
Sunday 9/20/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
59
kj
Saturday 8/15/20
β
141
kj
Sunday 5/3/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
244
kj
Thursday 6/18/20
β
746
kj
Sunday 6/28/20
30 min Feel Good Ride: Live from Home
Ally Love
View Class
Share
β
181
kj
Sunday 6/7/20
kj
Sunday 6/7/20
Previous Workouts
Next Workouts