Shake and Bake
VS
Workouts
Tuesday 2/16/21 @ 3:54 PM
✅
364kj
80rpm
43%
18mph
Tuesday 6/21/22 @ 8:30 PM
263kj
77rpm
37%
15mph
Saturday 4/24/21 @ 4:9 PM
✅
504kj
75rpm
47%
19mph
Sunday 4/25/21 @ 5:23 PM
406kj
77rpm
42%
17mph
Friday 6/11/21 @ 11:47 AM
✅
385kj
77rpm
46%
19mph
Tuesday 6/8/21 @ 9:28 PM
303kj
73rpm
44%
17mph
Thursday 6/3/21 @ 1:51 PM
✅
349kj
74rpm
45%
17mph
Tuesday 6/1/21 @ 10:7 AM
290kj
74rpm
38%
15mph
Tuesday 4/27/21 @ 1:5 PM
✅
388kj
76rpm
47%
19mph
Thursday 4/29/21 @ 5:50 PM
303kj
81rpm
40%
17mph
Wednesday 4/21/21 @ 5:56 PM
✅
336kj
64rpm
47%
16mph
Monday 4/19/21 @ 9:45 AM
295kj
77rpm
41%
17mph
Friday 2/19/21 @ 1:32 PM
✅
534kj
74rpm
48%
19mph
Friday 2/19/21 @ 4:58 PM
417kj
77rpm
42%
17mph
Saturday 1/23/21 @ 3:42 PM
118kj
70rpm
47%
16mph
Friday 8/7/20 @ 1:5 PM
✅
147kj
77rpm
43%
17mph
Thursday 11/26/20 @ 1:22 PM
✅
207kj
83rpm
40%
17mph
Tuesday 11/24/20 @ 10:58 AM
173kj
81rpm
37%
16mph
Tuesday 11/17/20 @ 8:8 PM
✅
453kj
76rpm
44%
18mph
Saturday 11/21/20 @ 6:34 PM
382kj
79rpm
40%
16mph
kacirides4titos
Pittsburgh
73
🔥
VS
karagranato
Clifton Park, NY
6
Workouts
406
kj
Sunday 4/25/21
303
kj
Tuesday 6/8/21
303
kj
Thursday 4/29/21
295
kj
Monday 4/19/21
173
kj
Tuesday 11/24/20
382
kj
Saturday 11/21/20