Shake and Bake
Workouts
Monday 1/25/21 @ 4:21 PM
✅
364kj
73rpm
49%
17mph
Monday 1/25/21 @ 10:50 PM
328kj
82rpm
41%
17mph
Monday 4/26/21 @ 12:7 PM
✅
395kj
77rpm
46%
19mph
Friday 10/15/21 @ 7:44 PM
378kj
74rpm
46%
18mph
Thursday 8/26/21 @ 1:17 PM
✅
201kj
75rpm
42%
17mph
Monday 7/5/21 @ 11:55 PM
187kj
62rpm
47%
15mph
Thursday 3/4/21 @ 5:6 PM
✅
750kj
76rpm
46%
18mph
Saturday 3/6/21 @ 7:48 PM
535kj
67rpm
42%
15mph
Tuesday 1/19/21 @ 4:11 PM
✅
377kj
77rpm
49%
18mph
Monday 1/18/21 @ 7:29 PM
300kj
80rpm
40%
17mph
Sunday 1/10/21 @ 3:55 PM
✅
402kj
76rpm
51%
19mph
Sunday 1/10/21 @ 8:16 PM
332kj
66rpm
47%
16mph
Sunday 11/22/20 @ 9:51 PM
70kj
56rpm
48%
15mph
Friday 11/27/20 @ 3:50 PM
✅
80kj
73rpm
47%
18mph
Wednesday 10/14/20 @ 8:3 PM
✅
256kj
70rpm
48%
18mph
Friday 10/16/20 @ 6:24 PM
241kj
71rpm
48%
18mph
Thursday 10/8/20 @ 12:1 AM
167kj
63rpm
44%
15mph
Friday 6/26/20 @ 9:57 PM
✅
252kj
79rpm
45%
18mph
Thursday 9/17/20 @ 4:51 PM
✅
266kj
72rpm
49%
19mph
Wednesday 9/23/20 @ 10:1 PM
179kj
58rpm
48%
15mph
Workouts
535
kj
Saturday 3/6/21
300
kj
Monday 1/18/21