Shake and Bake
Workouts
Tuesday 10/18/22 @ 12:24 PM
131kj
68rpm
45%
16mph
Tuesday 10/11/22 @ 6:40 PM
✅
132kj
80rpm
39%
17mph
Friday 11/12/21 @ 7:45 PM
✅
138kj
71rpm
45%
17mph
Wednesday 11/17/21 @ 12:43 PM
0kj
0rpm
19%
10mph
Tuesday 4/27/21 @ 1:5 PM
✅
388kj
76rpm
47%
19mph
Wednesday 2/10/21 @ 9:33 PM
302kj
84rpm
39%
17mph
Wednesday 4/21/21 @ 5:56 PM
✅
336kj
64rpm
47%
16mph
Thursday 3/18/21 @ 6:27 PM
287kj
82rpm
39%
16mph
Sunday 4/18/21 @ 2:40 PM
✅
212kj
60rpm
60%
20mph
Sunday 2/28/21 @ 6:4 PM
47kj
92rpm
22%
11mph
Thursday 11/26/20 @ 1:22 PM
✅
207kj
83rpm
40%
17mph
Thursday 12/17/20 @ 7:17 PM
176kj
80rpm
38%
16mph
Thursday 12/10/20 @ 12:28 AM
✅
273kj
65rpm
56%
18mph
Thursday 12/10/20 @ 9:15 PM
164kj
76rpm
37%
15mph
Friday 11/13/20 @ 2:29 PM
✅
205kj
78rpm
42%
17mph
Tuesday 12/8/20 @ 10:13 PM
169kj
78rpm
38%
16mph
Thursday 11/26/20 @ 2:9 PM
204kj
78rpm
42%
17mph
Friday 11/20/20 @ 9:39 PM
✅
218kj
76rpm
43%
17mph
Monday 9/21/20 @ 12:20 PM
190kj
71rpm
44%
16mph
Thursday 9/24/20 @ 7:57 PM
✅
200kj
64rpm
45%
15mph
Workouts
302
kj
Wednesday 2/10/21
287
kj
Thursday 3/18/21
176
kj
Thursday 12/17/20
169
kj
Tuesday 12/8/20