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Shake and Bake
kacirides4titos
Pittsburgh
81 🔥
Beat amrick
VS
amrick
Los Angeles
34
Beat kacirides4titos
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 4:21 PM
✅
364
kj
73
rpm
49
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 1/26/21 @ 12:59 AM
312
kj
68
rpm
45
%
16
mph
Wednesday 4/6/22 @ 2:8 PM
✅
319
kj
66
rpm
47
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Thursday 10/7/21 @ 12:15 AM
291
kj
91
rpm
37
%
17
mph
Thursday 8/5/21 @ 1:27 PM
142
kj
74
rpm
44
%
17
mph
20 min 2000s Ride
Cody Rigsby
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Wednesday 8/4/21 @ 12:15 AM
✅
215
kj
50
rpm
75
%
20
mph
Sunday 5/30/21 @ 1:33 PM
✅
790
kj
72
rpm
49
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/5/21 @ 2:59 PM
742
kj
53
rpm
65
%
18
mph
Monday 4/26/21 @ 12:7 PM
✅
395
kj
77
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/27/21 @ 12:47 AM
361
kj
68
rpm
50
%
18
mph
Thursday 3/4/21 @ 5:6 PM
✅
750
kj
76
rpm
46
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 1:6 AM
678
kj
70
rpm
47
%
18
mph
Friday 2/19/21 @ 1:32 PM
✅
534
kj
74
rpm
48
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/19/21 @ 1:9 AM
409
kj
71
rpm
44
%
16
mph
Tuesday 1/19/21 @ 4:11 PM
✅
377
kj
77
rpm
49
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 12:23 AM
333
kj
83
rpm
41
%
18
mph
Sunday 1/10/21 @ 3:55 PM
✅
402
kj
76
rpm
51
%
19
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 11/11/20 @ 12:21 AM
65
kj
80
rpm
41
%
17
mph
Wednesday 1/6/21 @ 3:35 PM
✅
327
kj
79
rpm
46
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/3/20 @ 10:46 PM
311
kj
78
rpm
41
%
17
mph
Previous Workouts
Next Workouts
kacirides4titos
Pittsburgh
81 🔥
Beat amrick
VS
amrick
Los Angeles
34
Beat kacirides4titos
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
364
kj
Monday 1/25/21
312
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
319
kj
Wednesday 4/6/22
291
kj
Thursday 10/7/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
142
kj
Thursday 8/5/21
✅
215
kj
Wednesday 8/4/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
790
kj
Sunday 5/30/21
742
kj
Saturday 6/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
395
kj
Monday 4/26/21
361
kj
Tuesday 4/27/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
750
kj
Thursday 3/4/21
678
kj
Friday 3/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
534
kj
Friday 2/19/21
409
kj
Friday 2/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
377
kj
Tuesday 1/19/21
333
kj
Tuesday 1/19/21
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
402
kj
Sunday 1/10/21
65
kj
Wednesday 11/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
327
kj
Wednesday 1/6/21
311
kj
Thursday 9/3/20
Previous Workouts
Next Workouts