Shake and Bake
Workouts
Thursday 11/24/22 @ 4:35 PM
284kj
67rpm
43%
16mph
Wednesday 8/17/22 @ 10:3 PM
✅
407kj
72rpm
49%
19mph
Thursday 11/3/22 @ 11:19 PM
139kj
85rpm
39%
17mph
Saturday 8/6/22 @ 4:45 PM
✅
198kj
86rpm
46%
20mph
Friday 4/1/22 @ 9:38 PM
190kj
72rpm
42%
16mph
Sunday 3/6/22 @ 2:50 PM
✅
241kj
79rpm
44%
18mph
Saturday 3/19/22 @ 1:5 PM
191kj
69rpm
43%
16mph
Monday 2/7/22 @ 5:46 PM
✅
276kj
78rpm
47%
19mph
Saturday 2/19/22 @ 12:8 AM
102kj
78rpm
41%
17mph
Monday 2/7/22 @ 6:18 PM
✅
146kj
82rpm
47%
20mph
Friday 9/24/21 @ 10:29 PM
188kj
70rpm
43%
16mph
Friday 10/8/21 @ 4:43 PM
✅
273kj
80rpm
46%
19mph
Wednesday 6/9/21 @ 11:19 PM
156kj
83rpm
42%
18mph
Tuesday 6/8/21 @ 2:56 PM
✅
197kj
87rpm
45%
20mph
Friday 4/2/21 @ 10:40 PM
193kj
84rpm
39%
17mph
Sunday 4/4/21 @ 4:50 PM
✅
285kj
84rpm
45%
19mph
Thursday 12/24/20 @ 2:57 PM
204kj
75rpm
43%
17mph
Friday 12/25/20 @ 6:25 PM
✅
281kj
81rpm
47%
19mph
Wednesday 10/28/20 @ 3:13 PM
✅
210kj
76rpm
43%
17mph
Wednesday 10/28/20 @ 12:33 AM
179kj
85rpm
44%
18mph
Workouts
284
kj
Thursday 11/24/22
191
kj
Saturday 3/19/22