Shake and Bake
Workouts
Saturday 5/7/22 @ 2:3 PM
✅
603kj
65rpm
75%
26mph
Thursday 5/26/22 @ 12:10 PM
243kj
71rpm
48%
18mph
Monday 10/4/21 @ 10:29 AM
✅
400kj
74rpm
57%
22mph
Monday 11/8/21 @ 11:15 AM
254kj
79rpm
45%
19mph
Saturday 11/6/21 @ 7:38 PM
✅
423kj
74rpm
59%
22mph
Saturday 8/21/21 @ 10:31 AM
279kj
79rpm
46%
19mph
Tuesday 5/11/21 @ 10:10 AM
✅
604kj
67rpm
62%
22mph
Thursday 6/24/21 @ 10:46 AM
436kj
77rpm
48%
20mph
Monday 2/1/21 @ 12:40 PM
✅
570kj
62rpm
78%
25mph
Monday 12/14/20 @ 10:59 AM
341kj
73rpm
53%
21mph
Friday 12/25/20 @ 9:31 AM
✅
258kj
77rpm
55%
22mph
Sunday 12/20/20 @ 11:55 AM
187kj
76rpm
49%
19mph
Saturday 11/7/20 @ 2:1 PM
✅
367kj
62rpm
76%
25mph
Tuesday 6/23/20 @ 10:20 AM
225kj
78rpm
52%
21mph
Friday 4/10/20 @ 10:33 AM
✅
461kj
67rpm
66%
23mph
Saturday 4/4/20 @ 10:25 AM
318kj
79rpm
51%
20mph
Workouts
254
kj
Monday 11/8/21
279
kj
Saturday 8/21/21
436
kj
Thursday 6/24/21
225
kj
Tuesday 6/23/20