jonobud
Total Rides: 345

Following

jonobud
Total Rides: 345

Following

Workouts

20 min Sleep Meditation
Kristin McGee
Wednesday 1/17/24 @ 6:29 AM
Difficulty: 0 / 10
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20 min Full Body Stretch
Rebecca Kennedy
Monday 1/15/24 @ 12:47 PM
Difficulty: 5 / 10
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10 min Tabata Row
Alex Karwoski
Monday 1/15/24 @ 12:6 PM
Difficulty: 7.15 / 10
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10 min Pre Row Warm Up
Katie Wang
Monday 1/15/24 @ 10:58 AM
Difficulty: 5.89 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Sunday 1/14/24 @ 5:15 PM
Difficulty: 3.52 / 10
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30 min HIIT Row
Katie Wang
Sunday 1/14/24 @ 4:35 PM
Difficulty: 7.82 / 10
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5 min Pre-Row Warm Up
Becs Gentry
Sunday 1/14/24 @ 4:13 PM
Difficulty: 4 / 10
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10 min Pre Row Warm Up
Katie Wang
Tuesday 1/9/24 @ 10:32 AM
Difficulty: 5.89 / 10
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10 min Full Body Stretch
Callie Gullickson
Saturday 1/6/24 @ 2:46 PM
Difficulty: 3.99 / 10
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10 min Pre Row Warm Up
Katie Wang
Friday 12/29/23 @ 11:59 AM
Difficulty: 5.89 / 10
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