Shake and Bake
Workouts
Friday 1/12/24 @ 3:19 PM
279kj
90rpm
35%
16mph
Monday 1/8/24 @ 7:26 PM
✅
281kj
82rpm
38%
16mph
Wednesday 3/30/22 @ 11:39 AM
278kj
84rpm
37%
16mph
Saturday 12/9/23 @ 8:32 PM
✅
288kj
82rpm
38%
16mph
Saturday 1/14/23 @ 12:10 AM
✅
316kj
88rpm
38%
17mph
Saturday 1/21/23 @ 8:40 PM
228kj
74rpm
37%
15mph
Tuesday 5/25/21 @ 11:53 AM
✅
224kj
91rpm
38%
18mph
Tuesday 10/6/20 @ 4:59 PM
187kj
83rpm
38%
16mph
Saturday 12/19/20 @ 12:59 PM
✅
440kj
80rpm
42%
18mph
Sunday 12/27/20 @ 5:17 PM
389kj
83rpm
39%
17mph
Saturday 10/17/20 @ 1:57 PM
✅
435kj
79rpm
43%
18mph
Sunday 10/18/20 @ 6:15 PM
362kj
81rpm
39%
16mph
Saturday 11/28/20 @ 1:46 PM
✅
445kj
87rpm
40%
18mph
Saturday 11/7/20 @ 4:38 PM
418kj
85rpm
39%
17mph
Thursday 6/18/20 @ 12:19 PM
474kj
76rpm
38%
15mph
Wednesday 6/10/20 @ 2:49 PM
✅
553kj
74rpm
42%
16mph
Monday 1/27/20 @ 12:20 PM
155kj
75rpm
39%
15mph
Saturday 3/21/20 @ 5:8 PM
✅
168kj
73rpm
41%
16mph
Sunday 1/26/20 @ 2:25 PM
✅
100kj
83rpm
34%
15mph
Thursday 3/19/20 @ 6:7 PM
91kj
79rpm
34%
14mph
Workouts
279
kj
Friday 1/12/24
228
kj
Saturday 1/21/23
187
kj
Tuesday 10/6/20
389
kj
Sunday 12/27/20
362
kj
Sunday 10/18/20
418
kj
Saturday 11/7/20
474
kj
Thursday 6/18/20