Shake and Bake
Workouts
Tuesday 1/24/23 @ 1:1 PM
✅
335kj
92rpm
38%
18mph
Wednesday 11/30/22 @ 10:22 PM
295kj
86rpm
37%
17mph
Monday 1/2/23 @ 4:15 PM
✅
225kj
94rpm
37%
18mph
Thursday 7/29/21 @ 6:55 PM
219kj
85rpm
39%
17mph
Friday 12/30/22 @ 2:47 AM
✅
205kj
89rpm
37%
17mph
Monday 6/13/22 @ 1:52 PM
189kj
83rpm
38%
17mph
Monday 4/4/22 @ 12:50 PM
281kj
92rpm
35%
16mph
Monday 10/4/21 @ 9:51 PM
✅
294kj
81rpm
39%
17mph
Saturday 2/27/21 @ 1:23 PM
509kj
0rpm
0%
0mph
Wednesday 3/3/21 @ 12:3 PM
✅
614kj
80rpm
40%
17mph
Friday 2/12/21 @ 12:46 PM
✅
459kj
75rpm
45%
18mph
Friday 2/19/21 @ 2:3 PM
448kj
80rpm
42%
18mph
Friday 2/12/21 @ 2:22 AM
✅
317kj
83rpm
40%
17mph
Wednesday 2/17/21 @ 12:21 PM
293kj
87rpm
38%
17mph
Thursday 2/11/21 @ 1:5 PM
✅
478kj
75rpm
45%
18mph
Tuesday 2/16/21 @ 1:47 PM
407kj
85rpm
38%
17mph
Saturday 1/30/21 @ 12:55 PM
✅
439kj
86rpm
40%
18mph
Saturday 1/30/21 @ 12:55 PM
413kj
86rpm
39%
17mph
Wednesday 1/20/21 @ 12:56 PM
✅
309kj
79rpm
41%
17mph
Saturday 8/1/20 @ 4:30 PM
278kj
83rpm
38%
16mph
Workouts
219
kj
Thursday 7/29/21
189
kj
Monday 6/13/22
281
kj
Monday 4/4/22
509
kj
Saturday 2/27/21
293
kj
Wednesday 2/17/21
413
kj
Saturday 1/30/21
278
kj
Saturday 8/1/20